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Air‑Fryer Cabbage Wedges Crispy Delights


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  • Author: Cheryl
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple cabbage transforms into a crispy, golden, and deeply flavorful side dish with just a few ingredients and the magic of an air fryer. Tender on the inside and crispy on the edges, it's a healthy and easy addition to any meal.


Ingredients

1 head of cabbage, cut into wedges

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt, to taste

Pepper, to taste


Instructions

  1. Preheat the air fryer to 375 °F (190 °C).
  2. In a large bowl, toss the cabbage wedges with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  3. Arrange the wedges in a single layer in the air-fryer basket. Work in batches if needed to avoid overcrowding.
  4. Air-fry the cabbage for 12–15 minutes, flipping halfway through to ensure even crisping.
  5. Remove when golden brown and crispy on the edges. Serve warm.

Notes

Sprinkle with smoked paprika or chili flakes for a spicy twist.

Add lemon juice or balsamic glaze before serving for tanginess.

Dust with nutritional yeast or Parmesan after frying for a cheesy version.

Garnish with chopped parsley or dill for freshness.

Store leftovers in the fridge for up to 3 days and reheat in the air fryer.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 wedge
  • Calories: 60
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 4.5g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 3.8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg