Description
A fresh, vibrant, and creamy salad combining the sweetness of ripe mango with buttery avocado, zesty lime, and a hint of spice—perfect as a light lunch or a colorful side dish.
Ingredients
2 ripe avocados, diced
1 large ripe mango, peeled and diced
1/2 small red onion, finely chopped
1 small red bell pepper, diced
1 jalapeño, seeded and finely chopped (optional for heat)
Juice of 2 limes
2 tablespoons fresh cilantro, chopped
Salt and pepper to taste
Instructions
- Gently combine the diced avocado and mango in a large bowl to avoid mashing the fruit.
- Add the chopped red onion, red bell pepper, and jalapeño if using.
- Pour the lime juice over the salad to coat all ingredients and prevent the avocado from browning.
- Sprinkle the chopped cilantro, salt, and pepper, then gently toss everything together until well mixed.
- Taste and adjust seasoning with more salt, pepper, or lime juice as needed.
- Serve immediately or chill briefly before serving for a refreshing, colorful dish.
Notes
For extra crunch, add chopped toasted nuts like cashews or almonds.
Substitute jalapeño with chili flakes for a different heat.
Add diced cucumber or cherry tomatoes for more freshness and texture.
Mix in cooked shrimp or grilled chicken for added protein.
Substitute or omit onions if preferred.
Store leftovers in an airtight container with extra lime juice in the fridge for up to one day; best served fresh and chilled.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking, mixing
- Cuisine: Fusion / Fresh
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg
