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Baked Feta and Butternut Squash Pasta with Sage and Garlic


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  • Author: Cheryl
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A comforting and creamy pasta dish featuring roasted butternut squash, baked feta, garlic, and sage. It's the perfect cozy meal for fall or any time of the year.


Ingredients

1 medium butternut squash, peeled and cubed

2 tablespoons olive oil

Salt and pepper to taste

8 ounces pasta (penne or rigatoni)

8 ounces block feta cheese

4 garlic cloves, minced

10 fresh sage leaves, chopped

1/4 cup heavy cream (or dairy-free alternative)

1/4 cup grated Parmesan cheese (optional)


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread it out evenly on a baking sheet.
  3. Place the block of feta cheese in the center of the baking sheet with the squash. Bake for 25-30 minutes, or until the squash is tender and the feta is golden and slightly crispy.
  4. While the squash and feta bake, cook the pasta according to package instructions. Once done, drain and set aside.
  5. In a small skillet, heat the remaining tablespoon of olive oil over medium heat. Add the garlic and sage, cooking for 2-3 minutes until fragrant.
  6. Once the squash and feta are done baking, remove them from the oven. Mash the feta and squash together on the baking sheet, then add the cooked pasta to the mixture.
  7. Pour in the heavy cream and stir everything together, adding the garlic and sage mixture, and Parmesan cheese if using.
  8. Toss to combine, adjust seasoning with salt and pepper, and serve warm.

Notes

Dairy-Free: Use a dairy-free alternative for heavy cream, and skip the Parmesan cheese or opt for a dairy-free version.

Spicy Kick: Add a pinch of red pepper flakes when cooking the garlic and sage for a spicy twist.

Different Cheese: Swap the feta for goat cheese or ricotta for a different creamy texture.

Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Reheating: Reheat in a skillet over low heat with a splash of water or cream, or in the microwave.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg