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Banana Cinnamon Yogurt Pancakes (No Flour Needed)


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  • Author: Cheryl
  • Total Time: 15 minutes
  • Yield: 4 pancakes
  • Diet: Gluten Free

Description

These Banana Cinnamon Yogurt Pancakes are a perfect, light, and fluffy gluten-free breakfast or brunch option. With the natural sweetness of ripe bananas, creamy Greek yogurt, and a dash of cinnamon, they’re a healthier alternative to your traditional pancakes—no flour required!


Ingredients

2 ripe bananas, mashed

1/2 cup Greek yogurt (or dairy-free yogurt)

2 eggs

1 teaspoon cinnamon

1/2 teaspoon vanilla extract

1/4 teaspoon baking powder

Pinch of salt

Butter or oil for cooking

Optional: maple syrup, fresh fruit, or nuts for topping


Instructions

  1. In a mixing bowl, mash the ripe bananas until smooth.
  2. Add the Greek yogurt, eggs, cinnamon, vanilla extract, baking powder, and salt. Mix well to combine until you have a smooth batter.
  3. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  4. Pour small portions of batter (about 1/4 cup each) onto the skillet. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes, until golden brown and cooked through.
  5. Serve warm with your favorite toppings like maple syrup, fresh fruit, or nuts.

Notes

For a dairy-free version, swap out the Greek yogurt for coconut yogurt and use dairy-free butter or oil for cooking.

To make it vegan, replace the eggs with a flaxseed mixture (1 tablespoon ground flaxseed + 3 tablespoons water) for an egg substitute.

Store leftover pancakes in an airtight container in the fridge for 2-3 days or freeze them for future use.

For a fun twist, add in fresh berries, chopped nuts, or chocolate chips to the batter.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Griddle cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 180 kcal
  • Sugar: 12g
  • Sodium: 55mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 55mg