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Banana Peach Smoothie


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  • Author: Cheryl
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

This Banana Peach Smoothie is a quick, healthy, and refreshing beverage, made with ripe bananas and sweet peaches. It’s perfect for a nutritious breakfast or a light snack. With its creamy texture and naturally sweet flavors, this smoothie is packed with vitamins and a dose of tangy yogurt. Ready in just 5 minutes, it’s the perfect choice for busy mornings or when you need a light, energizing treat.


Ingredients

2 fresh bananas

2 cups frozen peaches

1 cup yogurt (plain or flavored)

1 cup ice cubes

1 tbsp honey (optional)

Optional Toppings

Whipped cream

Fresh peach slices

Banana slices


Instructions

  1. Prepare the Fruit: Peel the bananas and cut them into chunks for easier blending.
  2. Blend the Smoothie: In a blender, combine the banana chunks, frozen peaches, yogurt, ice cubes, and honey (if using). Blend on high until smooth and creamy. Scrape down the sides as needed.
  3. Adjust and Taste: Taste the smoothie and adjust the sweetness by adding more honey, if desired.
  4. Serve: Pour the smoothie into glasses and top with whipped cream, fresh peach slices, or banana slices for added flavor.
  5. Enjoy: Serve immediately and enjoy this refreshing and nutritious drink!

Notes

For an extra creamy texture, try using frozen bananas.

If you prefer a sweeter smoothie, increase the amount of honey to taste.

This smoothie can be easily customized with different fruits or protein add-ins.

  • Prep Time: 5 minutes
  • Category: Smoothie, Breakfast, Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2 servings
  • Calories: ~180 kcal per serving