Description

Banana Sushi is a fun, no-bake snack made by coating ripe bananas with peanut butter and topping with crunchy granola, mini chocolate chips, and other optional ingredients. It's quick, healthy, and customizable—perfect for all ages.

Ingredients

2 ripe bananas

2 tablespoons peanut butter (or any nut/seed butter)

1 tablespoon honey or maple syrup (optional)

2 tablespoons granola

1 tablespoon mini chocolate chips

1 tablespoon shredded coconut (optional)

1 tablespoon crushed freeze-dried strawberries (optional)

Cook Mode Prevent your screen from going dark

Instructions

Peel the bananas and lay them on a flat surface.
Spread a generous layer of peanut butter over each banana using a butter knife or spatula.
Drizzle honey or maple syrup on top, if desired.
Sprinkle granola, mini chocolate chips, and any extra toppings over the peanut butter-coated bananas.
Press the toppings lightly into the peanut butter to help them stick.
Transfer the bananas to a cutting board and slice into bite-sized pieces.
Serve immediately or chill in the fridge for a cool snack later.

Notes

Use lemon juice on the banana to slow browning if storing ahead.

Sunflower seed or soy butter are great nut-free alternatives.

Customize with extra toppings like dried pineapple or protein powder.

Best eaten fresh but can be refrigerated for up to 24 hours.

Use a sharp, clean knife for neat slices.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 banana with toppings
Calories: 180
Sugar: 9g
Sodium: 30mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 4g
Cholesterol: 0mg