Description

Blueberry Almond Cream Overnight Oats are a creamy, no-cook breakfast made with rolled oats, blueberries, Greek yogurt, and almond milk. It’s a quick, healthy, and customizable option perfect for busy mornings.

Ingredients

1 cup rolled oats

¾ cup unsweetened almond milk (or milk of choice)

½ cup plain Greek yogurt (or plant-based yogurt)

½–¾ cup fresh or frozen blueberries

1–2 tablespoons maple syrup or honey (optional, adjust to taste)

½ teaspoon vanilla extract

Pinch of salt

1 tablespoon chia seeds (optional, for extra thickness)

2 tablespoons sliced almonds (for topping)

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Instructions

In a bowl or jar, combine rolled oats, almond milk, Greek yogurt, maple syrup or honey (if using), vanilla extract, chia seeds (if using), and a pinch of salt.
Stir everything together until the oats are fully soaked in the liquid.
Gently fold in the blueberries.
Cover the mixture and refrigerate overnight, or for at least 6 hours.
In the morning, stir well and add a splash of almond milk if a creamier texture is desired.
Top with sliced almonds and additional blueberries before serving.

Notes

Use plant-based yogurt to make it vegan.

Swap blueberries with seasonal fruits like strawberries, raspberries, or chopped apples.

Add nut butter for extra protein and richness.

For a chocolate version, mix in 1 teaspoon of cocoa powder.

Coconut milk and shredded coconut can add a tropical twist.

Store in the fridge for up to 3 days in an airtight container.

Let sit at room temperature for a few minutes before eating if desired.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 10g
Sodium: 100mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 10g
Cholesterol: 5mg