Description

Fluffy, savory, and high in protein, these Breakfast Protein Biscuits are gluten-free, low-carb, and perfect for a healthy start to the day. They're easy to customize, quick to prepare, and freezer-friendly for busy mornings.

Ingredients

1 ½ cups almond flour

½ cup unflavored protein powder (whey or plant-based)

1 tbsp baking powder

½ tsp salt

2 large eggs

½ cup plain Greek yogurt (or dairy-free yogurt)

¼ cup unsweetened almond milk (or preferred milk)

2 tbsp melted coconut oil or butter

Optional: shredded cheese, chopped herbs, or cooked bacon bits

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Instructions

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, mix almond flour, protein powder, baking powder, and salt.
In a separate bowl, whisk together the eggs, Greek yogurt, almond milk, and melted coconut oil or butter until smooth.
Combine the wet and dry ingredients, stirring until a thick dough forms. Add 1–2 tbsp almond flour if the dough is too sticky.
Scoop the dough into 8 evenly sized rounds on the prepared baking sheet.
Bake for 15–18 minutes, or until golden and firm to the touch.
Let cool slightly before serving.

Notes

Mix in cheese and herbs for a cheesy herb version.

For extra protein and flavor, add turkey bacon or sausage.

To make it dairy-free, use coconut yogurt and plant-based protein powder.

Add garlic powder or smoked paprika for a flavor boost.

Shape into mini biscuits for snack-sized portions.

Store in the fridge for up to 5 days or freeze for longer storage.

Reheat in the microwave (20 seconds) or oven (5 minutes at 350°F).

Prep Time: 10 minutes
Cook Time: 18 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 biscuit
Calories: 160
Sugar: 1g
Sodium: 210mg
Fat: 11g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 11g
Cholesterol: 55mg