Description
Crispy on the outside and tender on the inside, these cheesy garlic zucchini bites are packed with mozzarella, Parmesan, and fresh garlic flavor. Perfect as an appetizer, snack, or light side dish, they can be pan-fried for extra crunch or baked for a lighter option.
Ingredients
2 medium zucchinis, grated
1 cup shredded mozzarella or cheddar cheese
1/3 cup grated Parmesan cheese
2 cloves garlic, minced
1/2 cup breadcrumbs (panko or regular)
1 large egg
Salt and pepper, to taste
Fresh parsley or chives, chopped (optional, for garnish)
1-2 tablespoons oil (for pan-frying, optional)
Instructions
- Grate the zucchinis and place them in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible to prevent soggy bites.
- In a large bowl, combine the grated zucchini, shredded cheese, Parmesan, minced garlic, breadcrumbs, egg, salt, and pepper. Mix until fully combined.
- Shape the mixture into small balls or patties, about 1 to 1.5 inches in size.
- For pan-frying: Heat a non-stick skillet over medium heat with a little oil. Cook the bites for 3-4 minutes per side until golden brown and crispy.
- For baking: Preheat oven to 400°F (200°C). Place bites on a parchment-lined baking sheet and bake for 15-20 minutes, flipping halfway through, until golden and cooked through.
- Garnish with chopped parsley or chives and serve warm with your favorite dipping sauce.
Notes
Squeezing excess moisture from zucchini is essential for crisp texture.
For a gluten-free option, use gluten-free breadcrumbs or finely crushed nuts.
Add red pepper flakes for a spicy kick.
Try different cheeses like pepper jack or sharp cheddar for variation.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or air fryer to maintain crispiness.
Freeze cooked bites individually before transferring to a freezer-safe container.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
- Category: Appetizer
- Method: Pan-Fried or Baked
- Cuisine: American
Nutrition
- Serving Size: About 5 bites
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 420 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 11 g
- Cholesterol: 65 mg