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Chicken Cabbage Stir Fry


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  • Author: Cheryl
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A quick, healthy, and flavorful chicken cabbage stir fry with tender chicken, crisp cabbage, and a savory-sweet sauce. Ready in just 20 minutes, perfect for busy weeknights or meal prep.


Ingredients

2 chicken breasts, thinly sliced

4 cups cabbage, shredded

1 tablespoon olive oil

1 tablespoon soy sauce

1 tablespoon sesame oil

1 tablespoon honey

2 cloves garlic, minced

1 teaspoon ginger, minced

1/2 teaspoon red pepper flakes (optional)

2 green onions, chopped

Salt and pepper, to taste


Instructions

  1. Heat olive oil in a large skillet or wok over medium-high heat.
  2. Add sliced chicken and cook for 5–6 minutes until browned and cooked through. Remove chicken from skillet and set aside.
  3. In the same skillet, add sesame oil, garlic, ginger, and red pepper flakes (if using). Sauté for 1–2 minutes until fragrant.
  4. Add shredded cabbage and stir-fry for 4–5 minutes until slightly softened but still crisp.
  5. Return cooked chicken to skillet. Stir in soy sauce, honey, and green onions. Cook for 2–3 minutes more, stirring constantly.
  6. Season with salt and pepper to taste. Serve hot.

Notes

Swap chicken breasts with thighs for extra juiciness.

Use reduced-sodium soy sauce for a low-sodium version.

Add extra vegetables like bell peppers, carrots, or snap peas for variety.

Serve over rice, quinoa, or noodles for a heartier meal.

Store leftovers in the fridge for up to 4 days; reheat with a splash of water to keep cabbage moist.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg