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Chicken Carnitas (Great pork swap)


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  • Author: Cheryl
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A lighter, faster alternative to traditional pork carnitas using tender boneless skinless chicken thighs simmered in a zesty citrus-spiced broth and baked to crispy perfection, perfect for tacos, bowls, or salads.


Ingredients

2 lbs boneless skinless chicken thighs

1 onion, chopped

4 cloves garlic, minced

1 tsp cumin

1/2 tsp oregano

1/2 tsp chili powder

Juice of 1 orange + 1 lime

1/2 cup chicken broth

Olive oil (for searing and sautéing)


Instructions

  1. Heat a drizzle of olive oil in a large pot over medium-high heat. Sear the chicken thighs until they develop a golden crust on both sides, then remove and set aside.
  2. In the same pot, add chopped onion and minced garlic, sauté until softened and fragrant.
  3. Stir in cumin, oregano, and chili powder to toast the spices slightly.
  4. Return chicken to the pot. Pour in the juice of the orange and lime along with chicken broth. Cover and simmer gently for about 30 minutes until chicken is fully cooked and tender.
  5. Remove the chicken and shred it using two forks.
  6. Spread the shredded chicken evenly on a baking sheet.
  7. Bake in a preheated oven at 425°F (220°C) for 15–20 minutes until crispy edges form on the chicken.

Notes

For extra heat, add cayenne or chopped jalapeños while cooking onion and garlic.

Smoked paprika can replace chili powder for a smoky flavor.

Chicken breasts can be used but thighs stay juicier and crisp better.

Instead of baking, crisp shredded chicken in a hot skillet with oil for more texture control.

Serve over cauliflower rice or wrapped in lettuce leaves for paleo or keto-friendly options.

Store leftovers in an airtight container in the fridge for up to 3 days; reheat in a skillet to maintain crispiness.

Freezes well for up to 2 months; thaw overnight before reheating.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Searing, Simmering, Baking
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 110mg