Description
Crispy Cheesy Refried Bean Tacos are an easy and satisfying vegetarian dinner featuring crispy corn tortillas filled with seasoned refried beans and melted cheese. They’re customizable, quick to make, and perfect for any taco night.
Ingredients
8 small corn tortillas
1½ cups refried beans (canned or homemade)
1½ cups shredded cheese (cheddar, Monterey Jack, or a blend)
1 tbsp olive oil or neutral cooking oil
1/2 tsp garlic powder
1/2 tsp cumin (optional)
Salt & pepper, to taste
Optional toppings: sour cream, guacamole, salsa, shredded lettuce, diced tomatoes, hot sauce, jalapeños, chopped cilantro
Instructions
- Warm the refried beans in a small pan over medium heat. Stir in garlic powder, cumin (if using), salt, and pepper until smooth and well combined.
- Lay out the tortillas and spread the seasoned bean mixture on one half of each tortilla.
- Top the beans with shredded cheese and fold each tortilla in half.
- Heat a skillet over medium heat and add a bit of oil. Cook the tacos for 2–3 minutes per side, pressing gently with a spatula until crispy and golden.
- Serve immediately with your choice of toppings such as sour cream, salsa, or chopped cilantro.
Notes
For a vegan version, use plant-based cheese and dairy-free beans.
Flour tortillas can be used for a softer texture.
Sprinkling cheese directly in the skillet before placing the taco adds a crispy cheese crust.
Add sautéed veggies like mushrooms, onions, or peppers for more flavor and nutrition.
Store leftovers in the fridge for up to 3 days and reheat in a skillet for best results.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Fried
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 25mg
