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Crispy Parmesan Roasted Cauliflower


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  • Author: Cheryl
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy Parmesan roasted cauliflower is an easy, flavorful side dish with a golden, crunchy coating. Seasoned with garlic, lemon, and Parmesan, this roasted cauliflower recipe is the perfect way to elevate a simple vegetable into a delicious, restaurant-quality dish.


Ingredients

1 medium head of cauliflower, cut into florets

1/4 cup olive oil

1/2 cup grated Parmesan cheese

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon lemon juice

1 tablespoon fresh parsley, chopped (optional)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C).
  2. Coat Cauliflower: In a large bowl, toss cauliflower florets with olive oil until evenly coated.
  3. Season: Add Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Toss well to coat.
  4. Arrange on Baking Sheet: Spread the cauliflower in a single layer on a baking sheet.
  5. Roast: Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. Finish: Remove from the oven and drizzle with lemon juice and fresh parsley, if desired.
  7. Serve: Enjoy immediately as a delicious side dish!

Notes

For Extra Crispiness: Ensure cauliflower florets are spaced apart on the baking sheet to prevent steaming.

Alternative Cheese Options: Swap Parmesan for Pecorino Romano or Asiago for a different flavor.

Vegan Option: Use nutritional yeast instead of Parmesan for a dairy-free alternative.

Spicy Variation: Add red pepper flakes or cayenne pepper for a little heat.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 4 servings
  • Calories: 180 kcal