Name: Crispy Salmon and Rice Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian-inspired
Ingredients: 2 salmon fillets (about 6 oz each); 1 tablespoon olive oil; Salt and pepper to taste; 1 cup cooked rice (white, brown, or jasmine); 1 tablespoon soy sauce; 1 tablespoon rice vinegar; 1 teaspoon honey; 1/2 teaspoon sesame oil; 1/4 cucumber, thinly sliced; 1/4 avocado, sliced; 1 tablespoon sesame seeds; 1 green onion, chopped

Description

This Crispy Salmon and Rice Bowl is the perfect meal for any time of day. Featuring a crispy salmon fillet atop fluffy rice, fresh cucumber, creamy avocado, and a tangy dressing, this bowl is a delightful blend of flavors and textures. The dish is easy to prepare in just 20 minutes and can be customized with various toppings like pickled ginger or spicy mayo. Whether you're craving a quick weeknight dinner or a healthy lunch, this recipe offers a nutritious, satisfying, and delicious option.

Ingredients

2 salmon fillets (about 6 oz each)

1 tablespoon olive oil

Salt and pepper to taste

1 cup cooked rice (white, brown, or jasmine)

1 tablespoon soy sauce

1 tablespoon rice vinegar

1 teaspoon honey

1/2 teaspoon sesame oil

1/4 cucumber, thinly sliced

1/4 avocado, sliced

1 tablespoon sesame seeds

1 green onion, chopped

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Instructions

Heat olive oil in a skillet over medium-high heat. Season the salmon fillets with salt and pepper on both sides.
Place the salmon fillets in the hot skillet, skin-side down. Cook for 4-5 minutes until the skin is crispy. Flip the fillets and cook for another 3-4 minutes until the salmon is cooked through and crispy on the outside.
In a small bowl, whisk together soy sauce, rice vinegar, honey, and sesame oil to make the dressing.
To assemble, place the cooked rice in a bowl. Top with the crispy salmon fillet, cucumber slices, and avocado.
Drizzle the dressing over the bowl and sprinkle with sesame seeds and chopped green onion.
Serve immediately and enjoy!

Notes

Rice Substitutes: You can swap rice for quinoa or cauliflower rice for a lighter version.

Toppings: For extra flavor, add pickled ginger, shredded carrots, or a drizzle of spicy mayo.

Grilled Salmon: If preferred, grill the salmon instead of pan-searing for a smoky flavor.

Vegan Version: Replace the salmon with crispy tofu or tempeh for a plant-based alternative.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main Course, Bowl Meals
Method: Pan-seared
Cuisine: Asian-inspired, Japanese, Fusion

Nutrition

Serving Size: 2 servings
Calories: 350 kcal