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Egg Roll In a Bowl


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  • Author: Cheryl
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Egg Roll In a Bowl is a fast, low-carb twist on the classic takeout favorite. It’s made with savory ground meat, crisp cabbage, and a flavorful Asian-inspired sauce—all cooked in one skillet and ready in under 30 minutes. Perfect for busy weeknights, meal prep, and anyone following a keto, Whole30, or paleo diet.


Ingredients

1 lb ground meat (beef, chicken, or turkey)

1 tablespoon olive oil

4 cups coleslaw mix (or shredded cabbage)

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

3 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon rice vinegar

1 tablespoon sesame oil

1/2 teaspoon crushed red pepper flakes (optional)

2 green onions, sliced

1 tablespoon sesame seeds (for garnish)


Instructions

  1. Heat olive oil in a large skillet over medium heat.

  2. Add ground meat, breaking it apart as it browns. Cook for 5–7 minutes until cooked through.

  3. Stir in garlic and ginger. Cook for 1–2 minutes until fragrant.

  4. Add coleslaw mix and cook for about 5 minutes until slightly softened.

  5. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and red pepper flakes.

  6. Pour sauce into the skillet and stir well. Cook for another 2 minutes to blend flavors.

  7. Garnish with green onions and sesame seeds before serving.

Notes

Swap meat for crumbled tofu or plant-based alternative for a vegetarian version.

Use coconut aminos and skip rice vinegar for a keto-friendly version.

Add extra veggies like carrots, mushrooms, or bell peppers for variety.

Stir in cauliflower rice at the end for a more filling, low-carb meal.

Leftovers can be refrigerated for up to 4 days or frozen for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 4 servings
  • Calories: 300 kcal