Description
German Krautstrudel is a savory pastry with a filling of sauerkraut and onions wrapped in golden, crispy puff pastry. It's perfect for a cozy meal or a delicious side dish.
Ingredients
1 pound sauerkraut, drained and squeezed dry
1 medium onion, finely chopped
2 tablespoons butter
1 teaspoon caraway seeds (optional)
Salt and pepper to taste
1 sheet puff pastry, thawed
1 egg, beaten (for egg wash)
1 tablespoon fresh parsley, chopped (optional)
Instructions
- Preheat the oven to 375°F (190°C).
 - In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until the onion becomes soft and translucent.
 - Add the sauerkraut to the skillet, along with the caraway seeds (if using), salt, and pepper. Cook for 5-7 minutes, stirring occasionally, allowing the sauerkraut to heat through and absorb the flavors. Remove from heat and let the mixture cool slightly.
 - Lay the puff pastry on a baking sheet lined with parchment paper. If the sheet is too small, roll it out slightly to fit.
 - Once the sauerkraut mixture has cooled, spread it evenly down the center of the puff pastry, leaving some space at the edges.
 - Carefully fold the edges of the pastry over the filling, then roll the strudel into a log shape, pinching the ends to seal.
 - Brush the top of the strudel with the beaten egg to achieve a golden, shiny finish.
 - Bake for 25-30 minutes, or until the pastry is golden and crispy.
 - Remove from the oven, and let the strudel cool for a few minutes before slicing. Optionally, garnish with fresh parsley.
 
Notes
If you're feeling creative, you can add cooked bacon or sausage for a heartier option.
For a vegan version, swap the butter for olive oil and use plant-based puff pastry.
Consider adding thyme or garlic for more flavor complexity.
You can freeze the unbaked strudel for up to 3 months and bake it directly from frozen.
Pair with a green salad, roasted vegetables, or mashed potatoes.
- Prep Time: 15 minutes
 - Cook Time: 30 minutes
 - Category: Main Dish, Side Dish
 - Method: Baking
 - Cuisine: German
 
Nutrition
- Serving Size: 1 slice
 - Calories: 250 kcal
 - Sugar: 2g
 - Sodium: 450mg
 - Fat: 14g
 - Saturated Fat: 7g
 - Unsaturated Fat: 6g
 - Trans Fat: 0g
 - Carbohydrates: 28g
 - Fiber: 2g
 - Protein: 3g
 - Cholesterol: 50mg