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Ginger Lime Chicken and Rice Soup


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  • Author: Cheryl
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A soothing and flavorful one-pot soup made with ginger, lime, tender chicken, and jasmine rice. Light yet hearty, perfect for cold days or when you're under the weather.


Ingredients

1 tablespoon sesame oil or olive oil

1 medium onion, diced

4 cloves garlic, minced

1 tablespoon fresh ginger, minced

6 cups low-sodium chicken broth

1 pound boneless, skinless chicken breasts or thighs

1/2 cup jasmine rice (uncooked)

1/2 teaspoon salt (or to taste)

1/4 teaspoon black pepper

1/4 teaspoon crushed red pepper flakes (optional)

Juice of 2 limes (plus extra wedges for serving)

1 tablespoon fish sauce or low-sodium soy sauce

2 scallions, sliced

1/4 cup fresh cilantro, chopped


Instructions

  1. Heat sesame oil in a large pot over medium heat. Add diced onion and sauté for 3–4 minutes until softened.
  2. Add garlic and ginger; cook for another 1–2 minutes until fragrant.
  3. Pour in chicken broth and add chicken. Bring to a boil, then reduce heat, cover, and simmer for 15–20 minutes until chicken is cooked through.
  4. Remove chicken, shred it with two forks, and set aside.
  5. Add jasmine rice to the pot and simmer for 15 minutes until tender.
  6. Return shredded chicken to the pot. Season with salt, black pepper, red pepper flakes (if using), lime juice, and fish sauce or soy sauce.
  7. Simmer for an additional 5 minutes, then turn off the heat.
  8. Stir in scallions and chopped cilantro just before serving. Serve hot with extra lime wedges on the side.

Notes

Swap chicken with leftover rotisserie chicken for a quicker version.

Add mushrooms, spinach, or bok choy for extra veggies.

Increase red pepper flakes or add sriracha for more heat.

Use brown rice or quinoa for a whole grain option.

Make it plant-based with tofu or chickpeas instead of chicken.

To avoid mushy rice, cook it separately and add just before serving if storing leftovers.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl (about 1 1/2 cups)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 65mg