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Healthy Cream Cheese Frosting with Greek Yogurt


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  • Author: Cheryl
  • Total Time: 10–40 minutes
  • Yield: 1 cup (8–10 servings)
  • Diet: Vegetarian

Description

A lightened-up cream cheese frosting made with Greek yogurt for extra protein and a tangy flavor. Naturally sweetened and perfectly creamy, it’s ideal for cakes, muffins, or as a fruit dip.


Ingredients

4 oz cream cheese, softened

1/2 cup plain Greek yogurt (full-fat or 2%)

24 tablespoons honey or maple syrup, to taste

1 teaspoon vanilla extract

Pinch of salt

Optional: 2–4 tablespoons powdered sugar (for thicker consistency or extra sweetness)


Instructions

  1. Let the cream cheese sit at room temperature for 10–15 minutes until softened.
  2. In a medium bowl, beat the softened cream cheese and Greek yogurt together until smooth and creamy.
  3. Add honey or maple syrup, vanilla extract, and a pinch of salt. Mix until fully combined.
  4. Taste and adjust sweetness as desired.
  5. If a thicker consistency is preferred, add powdered sugar one tablespoon at a time until the desired texture is reached.
  6. For best results when piping, chill the frosting for 20–30 minutes before using.

Notes

Use full-fat Greek yogurt for a thicker, more stable frosting.

Chilling helps the frosting firm up for piping.

Add lemon zest, cinnamon, or cocoa powder for flavor variations.

Store in an airtight container in the refrigerator for up to 4–5 days.

Freezing is not recommended as the texture may change.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90
  • Sugar: 6g
  • Sodium: 85mg
  • Fat: 6g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 20mg