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High Protein Cheesecake Fluff


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  • Author: Cheryl
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

This High Protein Cheesecake Fluff is a creamy, light, and indulgent treat packed with protein. It's perfect for a healthier dessert option that satisfies sweet cravings without guilt.


Ingredients

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tablespoon sugar-free cheesecake pudding mix

1/4 cup unsweetened almond milk

1/2 teaspoon vanilla extract

1-2 tablespoons sweetener of choice (optional)


Instructions

  1. In a large bowl, combine the Greek yogurt and protein powder. Mix until smooth.
  2. Add in the sugar-free cheesecake pudding mix and vanilla extract. Stir to combine.
  3. Gradually add the almond milk and continue stirring until you achieve a smooth and fluffy texture.
  4. Taste and add sweetener, if desired, for extra sweetness.
  5. Refrigerate for at least 30 minutes to allow flavors to meld together and achieve the perfect fluffy consistency.
  6. Serve chilled and enjoy your creamy, high-protein cheesecake fluff!

Notes

This recipe can be stored in the fridge for 2-3 days in an airtight container.

For a dairy-free version, use plant-based yogurt and dairy-free protein powder.

Feel free to use regular pudding mix if you don’t mind the extra calories and sugar.

For a fluffier texture, consider using a hand or stand mixer to whip the mixture.

To make it chocolate-flavored, use chocolate protein powder instead of vanilla.

Add fruit like strawberries or blueberries for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 5mg