Description

These high-protein zucchini brownies are a moist, fudgy treat topped with a velvety chocolate glaze. They’re rich in protein, making them perfect as a post-workout snack or a healthy indulgence.

Ingredients

1 cup shredded zucchini (about 1 medium zucchini)

1/2 cup almond flour

1/4 cup cocoa powder

1/2 cup protein powder (vanilla or chocolate)

1/4 teaspoon baking powder

1/4 teaspoon baking soda

1/4 teaspoon salt

2 large eggs

1/4 cup maple syrup or honey

1/4 cup almond milk or milk of choice

1/2 teaspoon vanilla extract

2 tablespoons coconut oil, melted

1/4 cup dark chocolate chips

1/4 cup dark chocolate chips (for glaze)

1 tablespoon coconut oil (for glaze)

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Instructions

Preheat the oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or lightly grease it.
Squeeze the shredded zucchini to remove excess moisture and place it in a medium bowl.
In another bowl, whisk together the almond flour, cocoa powder, protein powder, baking powder, baking soda, and salt.
In a separate bowl, whisk the eggs, maple syrup, almond milk, vanilla extract, and melted coconut oil.
Add the wet ingredients to the dry ingredients and mix until well combined. Fold in the shredded zucchini and dark chocolate chips.
Pour the batter into the prepared baking pan and smooth it out evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let the brownies cool completely in the pan.
For the glaze, melt the dark chocolate chips and coconut oil together in a microwave-safe bowl, stirring every 30 seconds until smooth.
Drizzle the chocolate glaze over the cooled brownies and allow it to set for a few minutes before slicing.

Notes

To make these brownies dairy-free, use almond milk and dairy-free chocolate chips.

If you prefer a different sweetener, substitute maple syrup with agave syrup or a sugar-free sweetener like stevia or erythritol.

For added crunch, fold in chopped walnuts or sunflower seeds.

These brownies freeze well for up to 3 months.

Serve with a scoop of vanilla ice cream or a dollop of whipped cream for a richer treat.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 brownie
Calories: 150 kcal
Sugar: 9g
Sodium: 75mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 6g
Cholesterol: 55mg