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Honey Brown Sugar Roasted Carrots


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  • Author: Cheryl
  • Total Time: 45 minutes
  • Yield: 6 to 8 servings
  • Diet: Vegetarian

Description

Sweet, tender, and caramelized, these honey brown sugar roasted carrots are a vibrant side dish made with a glaze of honey, brown sugar, olive oil, and herbs. Perfect for holidays or everyday dinners.


Ingredients

2 pounds (~12 large) carrots, washed, peeled and halved lengthwise

2 tablespoons olive oil

2 tablespoons honey (or pure maple syrup)

1 teaspoon apple cider vinegar

1 teaspoon kosher salt

½ teaspoon ground cinnamon

¼ teaspoon ground black pepper

2 teaspoons fresh thyme, finely chopped

2 tablespoons fresh parsley, finely chopped

3 tablespoons brown sugar

Optional garnish: pomegranate seeds, extra parsley, chopped walnuts or pecans


Instructions

  1. Preheat oven to 400°F (205°C). Trim, peel, and halve the carrots lengthwise.
  2. In a large bowl, whisk together olive oil, honey, apple cider vinegar, salt, cinnamon, black pepper, thyme, and parsley.
  3. Add the carrots and toss until evenly coated in the glaze.
  4. Spread the carrots on a large baking sheet in a single layer and roast for 20 minutes, stirring once or twice.
  5. Remove from oven, sprinkle brown sugar over the carrots, and stir gently to coat.
  6. Return to the oven and roast for another 15–20 minutes, until tender and caramelized.
  7. Serve warm, garnished with pomegranate seeds, extra parsley, and nuts if desired.

Notes

Swap honey for maple syrup for a vegan or more autumnal flavor.

Add cayenne or red pepper flakes for a spicy kick.

Use smoked paprika and butter for a smoky variation.

Roast thin carrots whole for an elegant presentation.

Fresh mint can replace parsley for a spring twist.

Store leftovers in the fridge for up to 4 days; reheat in oven or microwave.

Avoid freezing as texture may become too soft.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 166
  • Sugar: 14g
  • Sodium: 330mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg