Description
These Keto Crispy Cinnamon Cream Cheese Roll Ups are a low-carb, crispy, and creamy treat perfect for breakfast or a guilt-free snack. Lightly sweetened with cinnamon and a touch of sweetness, they’re easy to make and delightfully crunchy.
Ingredients
4 low-carb tortillas or keto-friendly wraps
8 oz cream cheese, softened
2 tablespoons powdered erythritol (or preferred keto sweetener)
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons butter
Optional: a pinch of salt
Instructions
- In a small bowl, mix together the softened cream cheese, powdered erythritol, cinnamon, vanilla extract, and a pinch of salt until smooth and creamy.
- Lay out the low-carb tortillas flat on a clean surface.
- Spread an even layer of the cream cheese mixture onto each tortilla, covering it completely but not too thick.
- Carefully roll up each tortilla tightly into a log shape.
- Heat butter in a non-stick skillet over medium heat.
- Place the roll-ups seam-side down in the skillet and cook for 2-3 minutes, or until golden and crispy on one side.
- Turn the roll-ups gently to brown all sides, cooking another 2-3 minutes until crisp and warmed through.
- Remove from the skillet, let cool slightly, then slice into bite-sized pieces. Serve warm and enjoy!
Notes
To switch things up, you can spread a thin layer of almond butter or peanut butter on the tortilla before adding the cream cheese mixture for an extra nutty flavor.
Add crushed nuts like pecans or walnuts into the cream cheese mixture for a crunchy twist.
If you prefer a different sweetener, try swapping erythritol for stevia or monk fruit.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snack
- Method: Pan-fry
- Cuisine: Keto
Nutrition
- Serving Size: 1 roll-up
- Calories: 220 kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 40mg
