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Lemon Cheesecake Overnight Oats


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  • Author: Cheryl
  • Total Time: 4 hours (refrigeration time)
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A creamy, tangy, and healthy twist on cheesecake, this Lemon Cheesecake Overnight Oats combines lemon, vanilla, and honey flavors for a delightful breakfast treat. It's easy to prepare, customizable, and perfect for busy mornings.


Ingredients

½ cup rolled oats

½ cup milk (or almond milk)

¼ cup Greek yogurt (or cream cheese for extra richness)

1 tablespoon honey or maple syrup

1 teaspoon lemon zest

1 teaspoon lemon juice

½ teaspoon vanilla extract

1 tablespoon chia seeds (optional, for thickness)

2 tablespoons crushed graham crackers (for topping)


Instructions

  1. Mix Ingredients: In a jar or bowl, combine the rolled oats, milk, Greek yogurt, honey, lemon zest, lemon juice, vanilla extract, and chia seeds. Stir well to ensure even mixing.
  2. Refrigerate Overnight: Cover the jar or bowl and refrigerate for at least 4 hours, or overnight. This allows the oats to absorb the flavors and thicken.
  3. Serve & Enjoy: Stir the oats in the morning, top with crushed graham crackers, and enjoy. Optionally, add fresh berries or a drizzle of honey for extra flavor.

Notes

For a non-dairy version, use non-dairy yogurt or more almond milk.

To enhance the richness, swap Greek yogurt with cream cheese.

If you don’t have graham crackers, use crushed nuts like almonds or pecans as a topping.

For a sugar-free option, replace honey or maple syrup with stevia or monk fruit sweetener.

The oats can be stored in the fridge for up to 2-3 days.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook, Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 80mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 15mg