Description
A low-carb, keto-friendly casserole that brings all the delicious, cheesy flavors of pizza in a healthier form. Made with ground turkey or beef, marinara sauce, and mozzarella cheese, this dish is easy to prepare and customizable with your favorite pizza toppings.
Ingredients
1 lb ground turkey or beef
1 tablespoon olive oil
1/2 onion, chopped
2 cloves garlic, minced
1 cup marinara sauce (sugar-free if preferred)
1 1/2 cups shredded mozzarella cheese
1/2 cup pepperoni slices (or any preferred toppings)
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
1/4 cup grated Parmesan cheese
Instructions
- Preheat the oven to 375°F (190°C).
- Heat the olive oil in a large skillet over medium heat. Add the ground turkey (or beef) and cook, breaking it apart with a spoon, until browned and fully cooked through.
- Add the chopped onion and garlic to the skillet and sauté for 2-3 minutes, until the onion becomes translucent.
- Stir in the marinara sauce, oregano, basil, salt, and pepper. Simmer for 5-7 minutes to let the flavors blend together.
- Transfer the meat sauce mixture into a greased 9x9-inch baking dish.
- Sprinkle 1 cup of shredded mozzarella cheese over the top of the meat mixture.
- Layer the pepperoni slices (or your choice of toppings) over the cheese, then sprinkle the remaining 1/2 cup of mozzarella and the Parmesan cheese on top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
- Remove from the oven and let it cool slightly before serving.
Notes
This casserole can be made ahead of time and stored in the fridge for up to 3-4 days.
For a vegetarian version, swap the ground meat for extra veggies like bell peppers, mushrooms, or spinach.
If you're looking for more cheesiness, you can increase the mozzarella to 2 cups.
To make it dairy-free, use dairy-free cheese alternatives.
This casserole can also be frozen for up to 2-3 months. Make sure it’s fully reheated before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg