Description

"Marry Me Tofu" is a mouthwatering, creamy, and savory dish that combines crispy tofu with a rich, garlic-infused sun-dried tomato sauce. Perfect for vegans and tofu lovers, this comforting recipe delivers a flavorful meal that will leave everyone asking for more. Whether you're serving it for a special occasion or a cozy weeknight dinner, this dish is sure to impress.

Ingredients

For the Crispy Tofu:

1 block firm or extra-firm tofu, pressed and cubed

2 tbsp cornstarch (for crispiness)

1 tbsp olive oil

½ tsp garlic powder

½ tsp smoked paprika

Salt & black pepper to taste

For the Creamy Sauce:

1 tbsp olive oil

2 garlic cloves, minced

½ cup sun-dried tomatoes, chopped

1 tsp red pepper flakes (optional, for heat)

1 cup coconut milk or heavy cream

½ cup vegetable broth

¼ cup nutritional yeast (or grated Parmesan, if not vegan)

1 tsp Italian seasoning

1 tbsp lemon juice

½ tsp salt (or to taste)

Black pepper to taste

½ cup spinach or basil, chopped (for freshness)

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Instructions

Prepare the Tofu:
- Press the tofu for 10-15 minutes to remove excess water.
- Cut into cubes and toss with cornstarch, garlic powder, paprika, salt, and pepper.
- Heat olive oil in a pan over medium heat and sear tofu until golden and crispy (about 3-4 minutes per side). Set aside.
Make the Sauce:
- In the same pan, heat olive oil and sauté garlic and sun-dried tomatoes for 1 minute.
- Add red pepper flakes (if using), coconut milk, vegetable broth, nutritional yeast, Italian seasoning, lemon juice, salt, and pepper. Stir and simmer for 3-4 minutes until creamy.
Combine & Serve:
- Add crispy tofu back into the sauce and stir to coat.
- Mix in spinach or basil and let it wilt.
- Serve over pasta, rice, or crusty bread.

Notes

For a thicker sauce, simmer a bit longer or add 1 tsp cornstarch mixed with water.

For a richer, creamier sauce, swap out coconut milk for cashew cream.

Extra Protein: Add chickpeas or lentils for added protein.

Prep Time: 10-15 minutes (for tofu)
Cook Time: 15 minutes
Category: Main Course
Method: Pan-Frying, Simmering
Cuisine: Italian-inspired

Nutrition

Serving Size: 3-4 servings