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No Bake Cookie Dough Bars


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  • Author: Cheryl
  • Total Time: 40 minutes (including freezing)
  • Yield: 12 bars
  • Diet: Vegetarian

Description

Delicious no bake cookie dough bars that are soft, chewy, and packed with chocolate chips. Easy to make with minimal ingredients, perfect for a quick sweet treat without baking.


Ingredients

1 cup oat flour

1/2 cup peanut butter (or almond butter)

1/4 cup maple syrup (or honey)

1/4 cup chocolate chips

1 teaspoon vanilla extract

1/4 teaspoon salt

2 tablespoons almond milk (or any plant-based milk)


Instructions

  1. In a medium bowl, mix together the oat flour, peanut butter, maple syrup, vanilla extract, and salt until combined.
  2. Slowly add in the almond milk and stir until the dough comes together smoothly.
  3. Fold in the chocolate chips evenly throughout the dough.
  4. Press the dough mixture firmly into an 8x8-inch baking dish lined with parchment paper, spreading it out evenly.
  5. Freeze the dish for about 30 minutes to let the bars firm up.
  6. Once chilled, cut into squares and enjoy!

Notes

Use almond butter or sunflower seed butter for variations.

Maple syrup can be swapped with honey for sweetness.

Use heat-treated oat flour for safety if eating raw.

Store bars in an airtight container in the fridge up to one week or freeze for up to a month.

Add a pinch of cinnamon or swap chocolate chips for nuts or dried fruit to customize.

Adding protein powder is possible but may require adjusting liquid.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: Approximately 150 kcal
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg