Description
These no-bake rhubarb and lemon velvet bars are a refreshing and light dessert that perfectly balances the tartness of rhubarb with the zesty zing of fresh lemon. The creamy texture combined with a satisfying oat and cashew crust makes these bars the perfect snack or treat to enjoy on a warm day.
Ingredients
1 1/2 cups rolled oats
1 cup raw cashews, soaked for 4 hours and drained
1/4 cup coconut oil, melted
1/4 cup maple syrup
1 teaspoon vanilla extract
1 cup rhubarb, chopped
1/2 cup fresh lemon juice (about 2 lemons)
1/4 cup coconut cream
1/4 cup powdered sugar or coconut sugar
Zest of 1 lemon
Pinch of salt
Instructions
- Line an 8x8-inch pan with parchment paper.
- In a food processor, pulse the rolled oats until they form a coarse flour. Add the soaked cashews, coconut oil, maple syrup, and vanilla extract. Process until a sticky dough forms.
- Press the mixture firmly into the base of the prepared pan, forming an even crust.
- In a blender, combine the chopped rhubarb, lemon juice, coconut cream, powdered sugar, lemon zest, and a pinch of salt. Blend until smooth and creamy.
- Pour the rhubarb-lemon mixture over the oat crust and spread evenly to cover the base.
- Refrigerate for at least 4 hours or until the bars set firmly.
- Once set, cut into bars and serve chilled. Store leftovers in the refrigerator.
Notes
Sweetener Substitutes: You can swap the maple syrup with agave or honey for a different flavor profile.
Add Fresh Berries: Blend in some fresh berries like strawberries or raspberries with the rhubarb for a new twist.
Nut-Free Version: Substitute the cashews with sunflower seeds or a blend of pumpkin seeds for a crunchy texture.
Storage: Store in an airtight container in the refrigerator for up to a week. Best served chilled.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 15g
- Sodium: 10mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
