Description
A wholesome and delicious breakfast combining peaches, Greek yogurt, and rolled oats for a satisfying, comforting start to the day.
Ingredients
2 cups fresh or frozen peaches, sliced
1 cup rolled oats
1/2 cup plain Greek yogurt
1/4 cup maple syrup
1/2 cup milk (any type)
2 large eggs
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 teaspoon baking powder
1/4 cup chopped pecans or almonds (optional)
1 tablespoon coconut oil or butter (for greasing)
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking dish with coconut oil or butter.
- In a large bowl, whisk together the oats, baking powder, cinnamon, and salt.
- In a separate bowl, whisk the eggs, Greek yogurt, milk, maple syrup, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and stir to combine.
- Gently fold in the sliced peaches and nuts (if using).
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Bake for 35-40 minutes, or until the top is golden brown and the center is set.
- Allow the bake to cool slightly before slicing and serving.
Notes
For a dairy-free version, substitute the Greek yogurt with a plant-based yogurt and use any plant-based milk.
For extra protein, add a scoop of protein powder to the wet ingredients.
Can be stored in the fridge for up to 4 days or frozen for later use.
Frozen peaches work perfectly, just make sure to thaw and drain them.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 14g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 55mg