Description
This Pretzel Chicken with Mustard Cheddar Sauce features crispy oven-baked chicken coated in crunchy pretzels and served with a creamy, tangy cheddar mustard sauce. It is a comforting and flavorful dinner perfect for busy weeknights or casual entertaining.
Ingredients
4 boneless skinless chicken breasts
2 cups salted pretzels, finely crushed
1/2 cup all-purpose flour
2 large eggs
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon paprika
2 tablespoons olive oil
1 cup sharp cheddar cheese, freshly shredded
1/4 cup Dijon mustard
1/4 cup mayonnaise
1 tablespoon honey
1/4 cup milk
Pinch of salt
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper.
- In a shallow bowl, combine the crushed pretzels, salt, black pepper, garlic powder, and paprika.
- Place the flour in a separate shallow dish and beat the eggs in another bowl until smooth.
- Dredge each chicken breast in flour, shaking off excess, then dip into the beaten eggs.
- Press the chicken firmly into the pretzel mixture, coating evenly on all sides.
- Arrange the coated chicken breasts on the prepared baking sheet and drizzle lightly with olive oil.
- Bake for 22 to 25 minutes, or until golden brown and the internal temperature reaches 165°F (74°C).
- While the chicken bakes, heat the milk in a small saucepan over low heat until warm.
- Add the shredded cheddar cheese and stir until melted and smooth.
- Remove from heat and whisk in the Dijon mustard, mayonnaise, honey, and a pinch of salt until creamy and well combined.
- Serve the chicken warm, drizzled with the mustard cheddar sauce or with the sauce on the side for dipping.
Notes
White cheddar or a mix of cheddar and mozzarella can be used for a milder flavor.
Add a pinch of cayenne pepper to the coating or hot sauce to the sauce for extra heat.
Chicken tenders can be used instead of breasts; reduce cooking time slightly.
Store leftover chicken in the refrigerator for up to 3 days and reheat in the oven at 350°F (175°C) for best crispness.
Freeze fully cooked and cooled chicken for up to 2 months and reheat in the oven until warmed through.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 520 kcal
- Sugar: 6 g
- Sodium: 980 mg
- Fat: 26 g
- Saturated Fat: 9 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 2 g
- Protein: 40 g
- Cholesterol: 165 mg