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Sautéed Garlic Butter Mushrooms


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  • Author: Cheryl
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tender, golden mushrooms infused with garlic and bathed in buttery richness—this quick and easy side dish delivers big flavor with minimal effort. Naturally gluten-free, vegetarian, and low-carb, these mushrooms pair well with meats, grains, or can be served on their own.


Ingredients

1 ½ pounds cremini or white mushrooms, cleaned and sliced

2 tablespoons unsalted butter

1 tablespoon olive oil

4 cloves garlic, minced

1 tablespoon low-sodium soy sauce or tamari

½ teaspoon kosher salt (or to taste)

¼ teaspoon black pepper

1 tablespoon chopped fresh thyme (optional)

1 tablespoon chopped fresh parsley (for garnish)


Instructions

  1. Heat a large skillet over medium-high heat. Add butter and olive oil and let the butter melt completely.
  2. Add the mushrooms in a single layer and let them cook undisturbed for 3–4 minutes to develop a sear.
  3. Stir the mushrooms and continue cooking for another 5–7 minutes, stirring occasionally, until golden and tender.
  4. Add the garlic and soy sauce, stirring well to coat the mushrooms. Cook for 1–2 minutes until the garlic is fragrant.
  5. Season with salt, pepper, and thyme if using.
  6. Garnish with fresh parsley just before serving.

Notes

Use mixed mushrooms like shiitake or oyster for more depth of flavor.

To make it dairy-free, substitute butter with a plant-based alternative.

Add red pepper flakes while cooking the garlic for a spicier version.

Finish with a splash of balsamic vinegar or lemon juice for brightness.

Top with grated Parmesan for a cheesy finish.

Store leftovers in an airtight container in the fridge for up to 3 days.

Reheat in a skillet to maintain texture; avoid freezing.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéed
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 105
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg