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Savory Sweet Potato Hash Browns


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  • Author: Cheryl
  • Total Time: 37 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy on the outside and soft on the inside, these savory sweet potato hash browns are a flavorful, satisfying, and slightly lighter breakfast side that's perfect for pairing with eggs or veggies.


Ingredients

1 large sweet potato, peeled and coarsely grated (about 3½ cups)

2 tablespoons grated onion

2 large eggs

1 tablespoon all-purpose flour

1/4 teaspoon kosher salt (to taste)

Freshly ground black pepper, to taste

2 tablespoons vegetable oil (or neutral oil for frying)


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Grate the sweet potato and place it in a bowl of cold water. Drain and gently squeeze out excess moisture using a clean kitchen towel.
  3. In a medium bowl, combine grated sweet potato, onion, eggs, flour, salt, and black pepper. Mix until well incorporated.
  4. Heat oil in a large skillet over medium heat.
  5. Scoop heaping tablespoons of the mixture into the skillet and flatten gently with a spatula to form patties.
  6. Cook each patty for 3–4 minutes per side until golden brown.
  7. Transfer the browned hash browns to a baking sheet and bake for 10–12 minutes to finish cooking and enhance crispiness.
  8. Serve hot with your favorite breakfast sides.

Notes

Add smoked paprika or chili flakes for extra flavor.

Toss in chopped parsley or chives for a herby version.

Top with poached eggs or Greek yogurt for more protein.

Use gluten-free flour alternatives like rice or chickpea flour for a gluten-free version.

Store leftovers in an airtight container for up to 3 days and reheat in the oven or skillet.

  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast
  • Method: Pan-Fried, Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 80mg