Description

Triple Berry Overnight Oats are a creamy, refreshing, and nutritious make-ahead breakfast featuring oats, almond milk, Greek yogurt, and a mix of strawberries, blueberries, and raspberries. Perfect for busy mornings with no cooking required.

Ingredients

1/2 cup rolled oats

1/2 cup unsweetened almond milk (or milk of choice)

1/4 cup Greek yogurt (or dairy-free yogurt)

1 tablespoon chia seeds

1 tablespoon maple syrup or honey

1/4 teaspoon vanilla extract

1/3 cup strawberries, chopped

1/4 cup blueberries

1/4 cup raspberries

Optional toppings: extra berries, sliced almonds, coconut flakes

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Instructions

In a mason jar or airtight container, combine the oats, almond milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract.
Stir in the chopped strawberries, blueberries, and raspberries.
Mix everything well so the oats are fully soaked.
Cover and refrigerate overnight, or for at least 4 hours.
In the morning, stir the oats well. Add more milk if a thinner texture is desired.
Top with extra berries, sliced almonds, or coconut flakes before serving.

Notes

Use frozen berries if fresh are unavailable—they’ll thaw overnight.

Customize with different fruits or add protein powder for an extra boost.

Overnight oats last up to 4 days in the fridge.

Best served cold, but can be warmed in the microwave if preferred.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 jar (approx. 1 cup)
Calories: 280
Sugar: 12g
Sodium: 90mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 7g
Protein: 10g
Cholesterol: 5mg