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Vegan Shrimp


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  • Author: Cheryl
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A creative, plant-based take on shrimp made from king oyster mushrooms. Marinated with ocean-inspired flavors and fried to crispy perfection, it's a satisfying vegan seafood alternative perfect for appetizers or mains.


Ingredients

2 large king oyster mushrooms

1/4 sheet nori (seaweed), crushed

1 tablespoon soy sauce

1 tablespoon lemon juice

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon paprika

1/2 teaspoon Old Bay seasoning

1/4 cup water

1/2 cup all-purpose flour

1/2 cup plant-based milk

1 cup breadcrumbs (panko preferred)

1/2 teaspoon salt

Oil for frying


Instructions

  1. Slice the stems of the king oyster mushrooms into ½-inch thick rounds. Trim each piece to resemble shrimp shapes using a paring knife.
  2. In a bowl, whisk together water, soy sauce, lemon juice, garlic powder, onion powder, paprika, Old Bay seasoning, and crushed nori to make the marinade.
  3. Soak the mushroom shrimp shapes in the marinade for at least 20 minutes.
  4. Set up a breading station with three bowls: one with flour, one with plant-based milk, and one with breadcrumbs mixed with salt.
  5. Coat each marinated mushroom piece in flour, dip in milk, and roll in breadcrumbs.
  6. Heat oil in a skillet over medium heat. Fry the breaded mushrooms for 2–3 minutes per side until golden brown.
  7. Remove from oil and drain on a paper towel-lined plate.
  8. Serve immediately with vegan tartar sauce, cocktail sauce, or lemon wedges.

Notes

For a spicy kick, add cayenne or smoked paprika to the marinade.

Use gluten-free flour and breadcrumbs for a gluten-free version.

For a lighter version, bake at 400°F (200°C) for 20 minutes, flipping halfway.

Store leftovers in the fridge for up to 3 days and reheat in oven or air fryer.

Do not microwave as it makes the coating soggy.

You can freeze the marinated, unbreaded mushrooms for later use.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Vegan Fusion

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 210
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg