Name: Air‑Fryer Cabbage Wedges Crispy Delights
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 head of cabbage, cut into wedges; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt, to taste; Pepper, to taste

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Air‑Fryer Cabbage Wedges Crispy Delights a simple cabbage transforms into a crispy, golden, and deeply flavorful side dish with just a few ingredients and the magic of an air fryer. These air-fryer cabbage wedges are tender on the inside with irresistibly crispy edges — a healthy, low-effort, high-reward addition to any meal.

Air‑Fryer Cabbage Wedges Crispy Delights

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

1 head of cabbage, cut into wedges

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt, to taste

Pepper, to taste

Directions

I start by preheating my air fryer to 375 °F (190 °C).

In a large bowl, I toss the cabbage wedges with olive oil, garlic powder, paprika, salt, and pepper, making sure each piece is well coated.

Then, I arrange the wedges in a single layer in the air-fryer basket. (I work in batches if needed to avoid overcrowding.)

I air-fry the cabbage for 12–15 minutes, flipping the wedges halfway through so they crisp up evenly.

Once they’re golden brown with crispy edges, I take them out carefully and serve them warm.

Servings and timing

Servings: 4 servings

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: ~60 kcal per wedge

Variations

When I want to mix it up, I sometimes sprinkle the cabbage with a pinch of smoked paprika or chili flakes for a spicy twist. A dash of lemon juice or balsamic glaze right before serving adds a tangy finish. For a cheesy variation, I like to dust the wedges with nutritional yeast or a little grated Parmesan after they come out of the fryer. If I have fresh herbs on hand, chopped parsley or dill makes a fresh garnish.

Storage/Reheating

Leftovers store well in an airtight container in the fridge for up to 3 days. To reheat, I pop them back into the air fryer for 3–4 minutes at 350 °F (175 °C) to bring back some crispiness. The microwave works too, but it tends to soften the edges a bit.

FAQs

How do I keep the cabbage from burning in the air fryer?

I keep an eye on the wedges after flipping them and make sure they’re not too close to the heating element. Using a bit of oil also helps prevent burning while promoting browning.

Can I use red cabbage instead of green?

Yes, I can use red cabbage — it will roast just as well, though the color darkens more and the flavor can be slightly earthier.

What should I serve with air-fried cabbage?

I often pair it with grilled meats, grain bowls, or plant-based proteins. It also makes a great side for soups or roasted potatoes.

Can I prep the wedges ahead of time?

Absolutely. I sometimes cut and season the cabbage in advance, then store it in the fridge until I’m ready to air-fry it — usually within 24 hours.

Is this recipe low-carb or keto-friendly?

Yes, cabbage is naturally low in carbs, and with minimal oil and no added sugars, this recipe works well for low-carb and keto diets.

Conclusion

This Air‑Fryer Cabbage Wedges Crispy Delights is a simple way to enjoy more vegetables without sacrificing flavor or texture. With just a handful of pantry staples and a few minutes in the air fryer, I get a delicious side dish that’s crispy, healthy, and satisfying. It’s become one of my go-to veggie recipes, especially on busy weeknights when I want something fast, flavorful, and wholesome.

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Air‑Fryer Cabbage Wedges Crispy Delights

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Author: Cheryl
Total Time: 25 minutes
Yield: 4 servings
Diet: Low Calorie

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Description

A simple cabbage transforms into a crispy, golden, and deeply flavorful side dish with just a few ingredients and the magic of an air fryer. Tender on the inside and crispy on the edges, it's a healthy and easy addition to any meal.