Description
These almond bars are a delightful treat that combines the natural sweetness of maple syrup, the richness of almond butter, and a slight crunch from sliced almonds. With their soft, chewy texture and nutty flavor, they make for a perfect snack or dessert option. They're also gluten-free and made with simple, wholesome ingredients, so I can feel good about enjoying them!
Ingredients
1 cup almond flour
1/2 cup oats
1/4 cup maple syrup (or honey)
1/4 cup almond butter (or peanut butter)
1/4 teaspoon salt
1/2 teaspoon vanilla extract
1/4 cup sliced almonds (for topping)
2 tablespoons coconut oil, melted
Instructions
- Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper or lightly grease it.
- In a large bowl, combine the almond flour, oats, maple syrup, almond butter, salt, and vanilla extract. Stir until the mixture is smooth and well combined.
- Add the melted coconut oil to the mixture and stir until everything is evenly incorporated.
- Pour the batter into the prepared pan and press it down evenly to create a compact layer.
- Sprinkle the sliced almonds evenly over the top of the batter.
- Bake for 15-20 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
- Let the almond bars cool completely in the pan before slicing them into squares.
Notes
If you prefer a different nut butter, peanut butter works great in place of almond butter.
For a stronger sweetness, honey can be substituted for maple syrup.
Add-ins like chocolate chips, dried cranberries, or raisins can be folded into the batter for extra flavor.
Cinnamon or nutmeg can be added for a touch of spice.
Store in an airtight container for up to 3-4 days at room temperature, or refrigerate for up to a week. They freeze well for up to 2-3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 6g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
