Name: Banana Peach Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 fresh bananas; 2 cups frozen peaches; 1 cup yogurt (plain or your favorite flavor); 1 cup ice cubes; 1 tbsp honey (optional)

Jump to Recipe·Print Recipe

Dive into the creamy delight of my Banana Peach Smoothie! This easy-to-make treat blends ripe bananas with succulent peaches, creating a refreshing beverage perfect for breakfast, a midday snack, or a healthy dessert.

Ingredients

2 fresh bananas

2 cups frozen peaches

1 cup yogurt (plain or your favorite flavor)

1 cup ice cubes

1 tbsp honey (optional)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Optional Toppings:

Whipped cream

Fresh peach slices

Banana slices

Directions

Peel the bananas and cut them into chunks for easier blending.

In a blender, combine the banana chunks, frozen peaches, yogurt, ice cubes, and honey (if using). Blend on high until the mixture is smooth and creamy. Pause to scrape down the sides if necessary.

Taste your smoothie and adjust the sweetness by adding more honey, if desired.

Pour the smoothie into glasses. For an extra special touch, add optional toppings like whipped cream, fresh peach slices, or banana slices.

Serve immediately and enjoy the refreshing taste of your homemade Banana Peach Smoothie!

Servings and timing

This recipe makes 2 servings.
Prep time is about 5 minutes, and there’s no cooking time involved, so the total time is just 5 minutes—perfect for a quick, nutritious boost.

Variations

I sometimes like to switch up the yogurt with coconut or almond milk yogurt to make it dairy-free. For an extra protein punch, I add a scoop of protein powder or a spoonful of nut butter. If peaches aren’t in season, frozen mango or pineapple works wonderfully as a substitute, giving a tropical twist to the smoothie.

Storage/Reheating

I recommend drinking this smoothie fresh to enjoy the best texture and flavor. If I have leftovers, I store them in an airtight container in the fridge for up to 24 hours, but I find it’s best to consume right away. Since it’s served cold and fresh, reheating isn’t ideal.

FAQs

Can I use fresh peaches instead of frozen?

Yes, fresh peaches work well, but you might want to add a few ice cubes to keep the smoothie chilled and maintain that thick texture.

Is it possible to make this smoothie vegan?

Absolutely! Just swap the yogurt for a plant-based option like almond, soy, or coconut yogurt, and use a vegan sweetener like agave syrup if you want extra sweetness.

Can I prepare this smoothie the night before?

I prefer making it fresh, but if necessary, you can prepare it the night before and keep it refrigerated. Give it a good stir or re-blend briefly before drinking.

What if I don’t have honey?

No worries—this smoothie is naturally sweet from the fruit. You can omit the honey or substitute with maple syrup or agave nectar.

Can I add other fruits or vegetables?

Definitely! I sometimes add spinach or kale for a green boost or toss in berries for extra antioxidants. Just keep in mind that this might change the flavor slightly.

Conclusion

This Banana Peach Smoothie is a go-to recipe for me when I want something quick, tasty, and nourishing. The blend of banana and peach creates a naturally sweet and creamy drink that’s perfect anytime. Whether I’m starting my day, needing an afternoon pick-me-up, or craving a light dessert, this smoothie fits the bill effortlessly. Give it a try, and I’m sure it’ll become a favorite in your routine too !

Recipe:

Banana Peach Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Cheryl
Total Time: 5 minutes
Yield: 2 servings
Diet: Vegetarian

Print Recipe

Description

A creamy and refreshing Banana Peach Smoothie made with ripe bananas, frozen peaches, yogurt, and optional honey, perfect for breakfast, snacks, or a healthy dessert.