Description
No-bake blueberry cheesecake protein bites that are healthy, packed with protein, and full of flavor, making them a perfect snack for any time of the day.
Ingredients
1 cup rolled oats
1/2 cup vanilla protein powder
1/2 cup Greek yogurt
1/4 cup almond butter
1/4 cup dried blueberries
1 tablespoon honey
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
Pinch of salt
Instructions
- In a large mixing bowl, combine the rolled oats, protein powder, cinnamon, and salt.
- Add Greek yogurt, almond butter, honey, and vanilla extract, mixing until well incorporated.
- Gently fold in the dried blueberries.
- Roll the mixture into small bite-sized balls, about 1 inch in diameter.
- Place the protein bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes.
- Once set, store the protein bites in an airtight container in the fridge for up to a week.
Notes
For variations, consider adding other dried fruits like cranberries or raisins or chopped nuts for crunch.
If desired, reduce honey or substitute with a natural sweetener like stevia or maple syrup.
Try using different protein powder flavors such as chocolate or strawberry for a new taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120 kcal
- Sugar: 9g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg