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Cajun Seafood Pot Pie


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  • Author: Cheryl
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A warm, comforting Southern dish, the Cajun Seafood Pot Pie is packed with shrimp, crab, and crawfish enveloped in a creamy, spiced filling, all wrapped in a flaky, golden crust. A perfect dish for cozy family dinners.


Ingredients

1 lb mixed seafood (shrimp, crab meat, crawfish)

1 cup seafood stock

1 cup diced onions

½ cup diced celery

½ cup diced bell pepper

3 cloves garlic, minced

¼ cup butter

¼ cup all-purpose flour

½ cup heavy cream

2 tbsp Cajun seasoning (or homemade blend: paprika, cayenne, garlic/onion powder, thyme, salt & pepper)

1 pkg store-bought pie crust (enough for bottom+top)

Salt and pepper, to taste


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, melt the butter over medium heat. Sauté the onions, celery, and bell pepper until softened, about 5 minutes. Add garlic and cook for another minute.
  3. Stir in the flour to form a roux, cooking and stirring constantly until it turns light brown (about 15 minutes).
  4. Gradually whisk in the seafood stock and then the heavy cream, stirring until smooth and slightly thickened.
  5. Add the mixed seafood and Cajun seasoning. Simmer for about 5 minutes to cook the seafood through. Season to taste with salt and pepper.
  6. Roll out one pie crust and fit it into a 9-inch pie dish. Fill the dish with the seafood mixture, then cover it with the second crust. Seal the edges and cut slits in the top.
  7. Brush the top with cream or egg wash if desired for a golden finish. Bake for about 35 minutes, or until the crust is golden and flaky. Let it rest for 10 minutes before slicing.

Notes

For a lighter version, substitute half-and-half for heavy cream.

If you don't have all three types of seafood, feel free to adjust the recipe (just shrimp or a combination of shrimp and crab works well).

To store leftovers, let the pot pie cool, then refrigerate for up to 3 days.

Frozen seafood can be used, just thaw and pat dry before cooking.

Can be made ahead by assembling the pie and refrigerating for up to a day before baking.

Assembled pies can be frozen for up to 3 months; thaw in the fridge overnight before baking.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 slice
  • Calories: 450 kcal
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg