Chocolate Greek Yogurt Mousse a creamy, protein-packed chocolate mousse made with Greek yogurt for a rich yet healthy treat. This dessert is smooth, indulgent, and naturally sweetened, making it perfect for satisfying chocolate cravings without the guilt.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
1 cup Greek yogurt (full-fat or low-fat)
2 tablespoons unsweetened cocoa powder
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
¼ teaspoon salt
2 tablespoons milk (dairy or non-dairy, as needed for consistency)
Optional toppings: dark chocolate shavings, fresh berries, chopped nuts
Directions
In a mixing bowl, I whisk together the Greek yogurt, cocoa powder, honey (or maple syrup), vanilla extract, and salt until smooth.
If the mousse is too thick, I add 1-2 tablespoons of milk and mix until I reach a creamy consistency.
I taste the mixture and adjust the sweetness if needed.
I divide the mousse into serving dishes and refrigerate for at least 30 minutes to let the flavors develop.
Before serving, I top it with dark chocolate shavings, fresh berries, or chopped nuts for added texture and flavor.
Servings and Timing
Prep Time: 5 minutes
Chill Time: 30 minutes
Total Time: 35 minutes
Servings: 2
Variations
Dairy-Free Version: I use coconut yogurt and almond or oat milk for a completely dairy-free mousse.
Extra Chocolatey: I mix in a handful of mini dark chocolate chips or drizzle melted chocolate on top.
Mocha Flavor: I add ½ teaspoon of instant espresso powder for a coffee-infused twist.
Nutty Touch: Stirring in a spoonful of almond or peanut butter gives it a rich, nutty flavor.
High-Protein Boost: A scoop of chocolate protein powder blends well with the ingredients for an extra protein-packed dessert.
Storage/Reheating
This mousse stores well in the fridge for up to 3 days in an airtight container. I recommend covering it tightly to prevent it from absorbing any odors. Since it’s a chilled dessert, there’s no need to reheat it—just give it a quick stir before serving if any separation occurs.
FAQs
How can I make this mousse even creamier?
Using full-fat Greek yogurt makes a big difference in texture, but I also find that blending the mixture instead of whisking can create an ultra-smooth consistency.
Can I use a different sweetener?
Yes! I sometimes swap honey or maple syrup for stevia, monk fruit sweetener, or coconut sugar, depending on what I have on hand.
Is this mousse suitable for meal prep?
Absolutely! I make a batch ahead of time and store it in small containers for an easy grab-and-go treat during the week.
Can I freeze this chocolate mousse?
I don’t usually freeze it, as the texture changes slightly when thawed. However, if I want a frozen treat, I pour it into molds and enjoy it as a frozen yogurt-style dessert.
What can I pair with this mousse?
I love serving it with a side of crunchy granola, a drizzle of nut butter, or even a dollop of whipped cream for a more decadent touch.
Conclusion
This chocolate Greek yogurt mousse is proof that a dessert can be both healthy and indulgent. With its creamy texture, rich chocolate flavor, and endless topping possibilities, it’s a perfect guilt-free treat. Whether I’m making it for a quick snack or a post-dinner dessert, I know I’m getting a delicious, protein-packed treat that satisfies my sweet tooth.
Recipe:

Chocolate Greek Yogurt Mousse
- Total Time: 35 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
This Chocolate Greek Yogurt Mousse is a rich, creamy, and protein-packed dessert that satisfies chocolate cravings without the guilt. Made with Greek yogurt, cocoa powder, and natural sweeteners, this healthy chocolate mousse is an easy, no-bake treat perfect for any occasion.
Ingredients
1 cup Greek yogurt (full-fat or low-fat)
2 tablespoons unsweetened cocoa powder
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
¼ teaspoon salt
2 tablespoons milk (dairy or non-dairy, as needed for consistency)
Optional toppings: dark chocolate shavings, fresh berries, chopped nuts
Instructions
- In a mixing bowl, whisk together Greek yogurt, cocoa powder, honey (or maple syrup), vanilla extract, and salt until smooth.
- If the mousse is too thick, add 1-2 tablespoons of milk and mix until creamy.
- Taste and adjust sweetness if needed.
- Divide the mousse into serving dishes and refrigerate for at least 30 minutes.
- Before serving, top with dark chocolate shavings, fresh berries, or chopped nuts for extra texture and flavor.
Notes
Dairy-Free Option: Use coconut yogurt and almond or oat milk.
Extra Chocolatey: Stir in mini dark chocolate chips or drizzle melted chocolate on top.
Mocha Flavor: Add ½ teaspoon of instant espresso powder.
Nutty Twist: Mix in a spoonful of almond or peanut butter.
High-Protein Boost: Blend in a scoop of chocolate protein powder.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 150 kcal