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Cinnamon Butter Baked Sweet Potatoes

Published: Nov 29, 2025 by Cheryl · This post may contain affiliate links · Leave a Comment

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Warm, caramelized sweet potatoes baked to perfection with a rich cinnamon butter glaze—this Cinnamon Butter Baked Sweet Potatoes is everything I want in a comforting, wholesome treat. These baked sweet potatoes are naturally sweet, filled with cozy flavor, and perfect for both casual dinners and festive holiday tables. Whether I enjoy them as a nourishing side or a healthy dessert, they always satisfy.

Cinnamon Butter Baked Sweet Potatoes

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

4 medium sweet potatoes

2 tablespoons melted coconut oil or unsalted butter

1 ½ teaspoons ground cinnamon

2 tablespoons pure maple syrup or honey

1 teaspoon vanilla extract

Pinch of sea salt

Optional: chopped pecans or walnuts for topping

Optional: dairy-free yogurt or whipped cream for serving

Directions

I preheat the oven to 400°F (200°C).

Then I wash and scrub the sweet potatoes well, pat them dry, and pierce each one several times with a fork.

I place them on a parchment-lined baking sheet and bake for 45 to 60 minutes, until they’re soft and caramelized on the outside.

While they bake, I whisk together the melted coconut oil or butter, cinnamon, maple syrup, vanilla extract, and sea salt in a small bowl.

Once the potatoes are done, I let them cool slightly, then slice them open down the center.

I fluff the insides gently with a fork and drizzle over the warm cinnamon butter glaze.

For extra texture or flavor, I add chopped pecans or walnuts, and sometimes a dollop of yogurt or whipped cream.

I serve them warm and enjoy every bite.

Servings and timing

This recipe makes 4 servings.

Prep Time: 10 minutes

Cooking Time: 50 minutes

Total Time: 1 hour

Calories: Around 210 kcal per serving

Variations

I like swapping the maple syrup with honey when I want a slightly different flavor.

For a vegan version, I always use coconut oil and maple syrup.

When I want extra spice, I add a pinch of nutmeg or ground ginger to the glaze.

If I'm craving crunch, chopped candied pecans are a great upgrade.

For a dessert twist, I top it with dairy-free vanilla ice cream instead of whipped cream.

Storage/Reheating

I store any leftover sweet potatoes in an airtight container in the fridge for up to 4 days.
To reheat, I either pop them in a 350°F oven for about 10–15 minutes or microwave them for 1–2 minutes until warmed through. I always save the glaze separately when I want to keep the texture just right.

FAQs

How do I know when the sweet potatoes are done?

I check by inserting a fork—if it slides in easily and the potato feels soft, they’re ready. The skin should look caramelized and slightly wrinkled.

Can I prep this dish in advance?

Yes, I often bake the sweet potatoes a day ahead and refrigerate them. I warm them up and add the cinnamon butter just before serving.

Can I use white sweet potatoes?

Definitely. I’ve tried this recipe with Japanese white sweet potatoes and it still turns out delicious, though slightly less sweet.

Is this dish suitable for a holiday table?

Absolutely. I love serving it as a side during Thanksgiving or Christmas. The cinnamon glaze adds a festive touch without overwhelming the meal.

Can I make this without any added sweetener?

Yes, I sometimes skip the maple syrup and just use cinnamon and butter or coconut oil. The natural sweetness of the potatoes still shines through.

Conclusion

Cinnamon Butter Baked Sweet Potatoes are a warm, nourishing dish I keep coming back to—easy to make, adaptable, and full of cozy flavor. Whether I enjoy them as a healthy dessert or a comforting side, they’re always a crowd-pleaser and a personal favorite for fall and holiday cooking.


Recipe:

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Cinnamon Butter Baked Sweet Potatoes

Cinnamon Butter Baked Sweet Potatoes


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  • Author: Cheryl
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegetarian
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Description

Warm, caramelized sweet potatoes baked to perfection with a rich cinnamon butter glaze. Naturally sweetened and cozy, this dish is perfect as a wholesome side or a healthy dessert.


Ingredients

4 medium sweet potatoes

2 tablespoons melted coconut oil or unsalted butter

1 ½ teaspoons ground cinnamon

2 tablespoons pure maple syrup or honey

1 teaspoon vanilla extract

Pinch of sea salt

Optional: chopped pecans or walnuts for topping

Optional: dairy-free yogurt or whipped cream for serving


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and scrub the sweet potatoes, then pat them dry and pierce each several times with a fork.
  3. Place the sweet potatoes on a parchment-lined baking sheet and bake for 45 to 60 minutes until soft and caramelized.
  4. While the sweet potatoes are baking, whisk together melted coconut oil or butter, ground cinnamon, maple syrup or honey, vanilla extract, and a pinch of sea salt.
  5. Once baked, let the sweet potatoes cool slightly, then slice them open down the center.
  6. Fluff the insides with a fork and drizzle the cinnamon butter glaze over each potato.
  7. Top with chopped pecans or walnuts if desired, and add a dollop of yogurt or whipped cream for serving.
  8. Serve warm and enjoy.

Notes

Use coconut oil and maple syrup for a fully vegan version.

Swap maple syrup for honey for a different sweetness profile.

Add a pinch of nutmeg or ground ginger for extra spice.

Top with candied pecans or vanilla ice cream for a dessert twist.

Store leftovers in an airtight container in the fridge for up to 4 days.

Reheat in a 350°F oven for 10–15 minutes or in the microwave for 1–2 minutes.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 sweet potato
  • Calories: 210
  • Sugar: 9g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

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Hey there! I’m Cheryl and if there’s one thing I’ve learned, it’s that food has a way of bringing people together.

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