Name: Easy Chicken Breast with Feta and Spinach
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; Salt and pepper to taste; 2 cloves garlic, minced; 2 cups fresh spinach; 1/2 cup crumbled feta cheese; 1 tablespoon lemon juice; 1 teaspoon dried oregano; Fresh parsley for garnish (optional)

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This simple and flavorful Easy Chicken Breast with Feta and Spinach dish features juicy chicken breasts paired with creamy feta cheese and sautéed spinach. It's a quick, healthy, and satisfying meal perfect for busy weeknights.

Ingredients

4 boneless, skinless chicken breasts

2 tablespoons olive oil

Salt and pepper to taste

2 cloves garlic, minced

2 cups fresh spinach

½ cup crumbled feta cheese

1 tablespoon lemon juice

1 teaspoon dried oregano

Fresh parsley for garnish (optional)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the oven to 375°F (190°C).

Season both sides of the chicken breasts with salt, pepper, and dried oregano.

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 5-7 minutes per side, or until golden brown and cooked through.

Remove the chicken from the skillet and set aside. In the same skillet, add minced garlic and sauté for 1 minute.

Add the spinach to the skillet and cook for 2-3 minutes, until wilted.

Stir in crumbled feta cheese and lemon juice, allowing the cheese to slightly melt and blend into the spinach.

Return the chicken breasts to the skillet, nestling them into the spinach and feta mixture. Cook for an additional 2-3 minutes to warm everything through.

Garnish with fresh parsley, if desired, and serve immediately.

Servings and timing

Servings: 4

Prep time: 10 minutes

Cooking time: 15 minutes

Total time: 25 minutes

Storage/Reheating

I recommend storing leftovers in an airtight container in the fridge for up to 3 days. To reheat, I like to warm it in a skillet over low heat, adding a splash of water or broth to prevent it from drying out. You can also reheat in the microwave for 1-2 minutes, but the texture may not be as fresh as when it was first cooked.

FAQs

Can I use frozen chicken breasts?

Yes, you can use frozen chicken breasts, but I recommend thawing them beforehand for even cooking. If you're in a hurry, you can cook them from frozen, but make sure to adjust the cooking time.

Can I use a different cheese instead of feta?

While feta gives this dish a unique tangy flavor, you can substitute it with goat cheese or mozzarella if you prefer. Just keep in mind that the taste will differ slightly.

Can I make this recipe ahead of time?

This dish is best enjoyed fresh, but you can prep the chicken and spinach mixture ahead of time. Simply store the cooked chicken and spinach separately, then assemble and reheat when ready to serve.

How can I make this dish spicier?

If you like a little heat, try adding red pepper flakes or a dash of hot sauce while cooking the spinach. This will add a bit of spice to balance out the creamy feta.

What side dishes go well with this recipe?

This chicken pairs well with a variety of sides, such as roasted potatoes, quinoa, or a light salad. For a more indulgent option, try serving it with mashed potatoes or a side of garlic bread.

Conclusion

This Easy Chicken Breast with Feta and Spinach is a perfect weeknight dinner that’s both flavorful and nutritious. The savory chicken, creamy feta, and fresh spinach make for a satisfying meal that’s simple to prepare and sure to please everyone at the table. Whether you’re cooking for yourself or feeding a family, this dish is a guaranteed hit.

Recipe:

Easy Chicken Breast with Feta and Spinach

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Author: Cheryl
Total Time: 25 minutes
Yield: 4 servings
Diet: Low Calorie

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Description

A simple and flavorful dish featuring juicy chicken breasts paired with creamy feta cheese and sautéed spinach. Perfect for busy weeknights, this meal is healthy, quick, and satisfying.

Instructions

Preheat the oven to 375°F (190°C).
Season both sides of the chicken breasts with salt, pepper, and dried oregano.
In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 5-7 minutes per side, or until golden brown and cooked through.
Remove the chicken from the skillet and set aside. In the same skillet, add minced garlic and sauté for 1 minute.
Add the spinach to the skillet and cook for 2-3 minutes, until wilted.
Stir in crumbled feta cheese and lemon juice, allowing the cheese to slightly melt and blend into the spinach.
Return the chicken breasts to the skillet, nestling them into the spinach and feta mixture. Cook for an additional 2-3 minutes to warm everything through.
Garnish with fresh parsley, if desired, and serve immediately.