Easy Oatmeal Carrot Cake a soft, wholesome oatmeal carrot cake that comes together in one bowl and uses simple, nourishing ingredients. I love how it's lightly sweetened with honey or maple syrup, and packed with fiber-rich oats and fresh carrots. Whether I need a quick breakfast, a midday snack, or a not-too-sweet dessert, this recipe checks all the boxes.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
2 medium carrots, finely grated
1 cup rolled oats
2 eggs
¼ cup olive oil (or melted coconut oil)
¼ cup honey or maple syrup
½ teaspoon vanilla extract
1 teaspoon cinnamon
½ teaspoon baking powder
¼ teaspoon baking soda
Pinch of salt
Optional: ¼ cup raisins or chopped walnuts
Directions
I preheat the oven to 350°F (175°C) and line a small loaf pan or baking dish with parchment paper or lightly grease it.
In a mixing bowl, I whisk together the eggs, olive oil, and honey (or maple syrup) until smooth.
I stir in the vanilla extract, cinnamon, baking powder, baking soda, and salt.
Next, I fold in the rolled oats and grated carrots until everything is fully combined. If I’m adding raisins or walnuts, I mix them in here.
I pour the batter into the prepared pan and smooth the top.
I bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
After baking, I let it cool for at least 10 minutes before slicing. I like it warm, but it’s just as good cold.
Servings and timing
This recipe makes about 6 slices and takes a total of 40 minutes — just 10 minutes to prep and around 30 minutes to bake. Each slice has approximately 180 kcal, making it a light but satisfying choice.
Variations
I sometimes like to switch things up by using different add-ins. Chopped dates or dried cranberries work beautifully in place of raisins. For a nut-free version, I skip the walnuts. When I want a spicier cake, I add a pinch of nutmeg or ground ginger. I’ve also tried swapping the oats for quick oats, and while the texture changes slightly, it still turns out delicious.
Storage/Reheating
I store leftovers in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days. It also freezes well — I wrap individual slices in parchment and store them in a freezer bag for up to 2 months. To reheat, I simply warm a slice in the microwave for 15–20 seconds or toast it lightly for a firmer edge.
FAQs
How do I make this cake gluten-free?
I use certified gluten-free rolled oats to ensure the recipe is completely gluten-free. Regular oats can sometimes contain traces of gluten due to processing.
Can I make this recipe vegan?
Yes, I can substitute the eggs with flax eggs (1 tablespoon ground flaxseed + 2.5 tablespoon water per egg) and use maple syrup instead of honey. The texture will be slightly denser but still tasty.
Can I use pre-shredded carrots?
I don’t recommend it. Pre-shredded carrots are often too dry and coarse. I always grate my own for a softer texture and better moisture.
What’s the best pan size for this recipe?
A small loaf pan (about 8x4 inches) or a small square baking dish works best. I avoid using a large pan as the batter won’t spread enough and might bake unevenly.
Can I double the recipe?
Absolutely. I double all ingredients and use a standard loaf pan (9x5 inches) or an 8x8 inch baking dish. I just extend the baking time by about 10–15 minutes and check for doneness with a toothpick.
Conclusion
This Easy Oatmeal Carrot Cake is one of my go-to recipes for when I want something sweet, wholesome, and quick to make. I love that it’s flexible, family-friendly, and made with ingredients I usually have on hand. Whether I serve it for breakfast, snack, or dessert, it never lasts long in my kitchen.
📖 Recipe:
Easy Oatmeal Carrot Cake
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- Author: Cheryl
- Total Time: 40 minutes
- Yield: 6 slices
- Diet: Gluten Free
Description
A moist and wholesome oatmeal carrot cake made in one bowl with simple, nourishing ingredients like oats, grated carrots, and honey or maple syrup. Naturally sweetened and gluten-free, it's perfect for breakfast, snacks, or a light dessert.
Ingredients
2 medium carrots, finely grated
1 cup rolled oats
2 eggs
¼ cup olive oil (or melted coconut oil)
¼ cup honey or maple syrup
½ tsp vanilla extract
1 tsp cinnamon
½ tsp baking powder
¼ tsp baking soda
Pinch of salt
Optional: ¼ cup raisins or chopped walnuts
Instructions
- Preheat the oven to 350°F (175°C) and line a small loaf pan or baking dish with parchment paper or lightly grease it.
- In a mixing bowl, whisk together the eggs, olive oil, and honey (or maple syrup) until smooth.
- Stir in the vanilla extract, cinnamon, baking powder, baking soda, and salt.
- Fold in the rolled oats and grated carrots until fully combined. Mix in raisins or walnuts if using.
- Pour the batter into the prepared pan and smooth the top.
- Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool for at least 10 minutes before slicing and serving.
Notes
Use certified gluten-free oats to keep the recipe gluten-free.
Grate fresh carrots for best texture and moisture.
For a vegan version, use flax eggs and maple syrup.
Add-ins like chopped dates or cranberries work well as variations.
Store in an airtight container for up to 2 days at room temperature or 5 days in the fridge.
Wrap slices and freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack, Breakfast, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 8g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 55mg

