Name: Healthy Cream Cheese Frosting with Greek Yogurt
Prep time: 10 min
Total time: PT-491907H56M57S
Cuisine: American
Ingredients: 4 oz cream cheese, softened; 1/2 cup plain Greek yogurt (full-fat or 2%); 2–4 tablespoons honey or maple syrup, to taste; 1 teaspoon vanilla extract; Pinch of salt; Optional: 2–4 tablespoons powdered sugar (for thicker consistency or extra sweetness)

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I love making this Healthy Cream Cheese Frosting with Greek Yogurt when I want something creamy, lightly sweet, and a little more nourishing than traditional frosting. By combining cream cheese with Greek yogurt, I get a smooth texture with extra protein and a pleasant tangy flavor. I find it perfect for cakes, muffins, or even as a fruit dip when I want a quick treat that feels balanced.

Healthy Cream Cheese Frosting with Greek Yogurt

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

4 oz (½ block) cream cheese, softened

½ cup plain Greek yogurt (preferably full-fat or 2%)

2–4 tablespoon honey or maple syrup, to taste

1 teaspoon vanilla extract

Pinch of salt

Optional: 2–4 tablespoon powdered sugar for thicker or extra sweetness

Directions

I start by letting the cream cheese sit at room temperature for about 10–15 minutes so it softens. This helps me achieve a smooth, lump-free texture.

In a medium bowl, I beat together the softened cream cheese and Greek yogurt until the mixture is creamy and well blended. I use a hand mixer for the smoothest result, but a whisk also works with a little extra effort.

Next, I add the honey or maple syrup, vanilla extract, and a pinch of salt. I mix again until everything is fully combined. I taste and adjust the sweetness if needed.

If I want a thicker frosting, I add powdered sugar one tablespoon at a time until I reach the consistency I like. I sometimes chill the frosting for 20–30 minutes to help it firm up, especially if I plan to pipe it.

Servings and timing

This recipe makes about 1 cup of frosting, which I find is enough to frost 8–10 cupcakes or lightly cover a small 8-inch cake.

Prep time: 10 minutes

Chill time (optional): 20–30 minutes

Total time: 10–40 minutes depending on chilling

Variations

I like to customize this frosting depending on what I am serving it with. For a fresh twist, I mix in a little lemon zest. When I want something warm and cozy, I add a pinch of cinnamon. For a chocolate version, I stir in a small amount of cocoa powder.

If I plan to pipe the frosting, I use full-fat Greek yogurt and add a bit of powdered sugar to help it hold its shape better.

Storage/Reheating

I store this frosting in an airtight container in the refrigerator for up to 4–5 days. Before using it again, I let it sit at room temperature for a few minutes and give it a quick stir to restore its creamy texture.

I do not recommend freezing it, as the yogurt can separate and change the texture once thawed.

FAQs

Can I use fat-free cream cheese?

I can use reduced-fat cream cheese, but I avoid fat-free because I find the texture becomes too thin and less creamy.

Can I make this frosting dairy-free?

I can experiment with dairy-free cream cheese and dairy-free yogurt alternatives, but I keep in mind that the texture and flavor may vary.

How do I make the frosting thicker?

I add powdered sugar one tablespoon at a time or chill the frosting for 20–30 minutes to help it firm up.

Can I pipe this frosting onto cupcakes?

I can pipe it if I use full-fat Greek yogurt and add some powdered sugar for structure. I also chill it before piping for better results.

What can I use this frosting on?

I love spreading it on carrot cake, banana bread, zucchini muffins, and red velvet cupcakes. I also use it as a fruit dip or a creamy toast spread.

Conclusion

I enjoy making this healthy cream cheese frosting with Greek yogurt whenever I want a lighter alternative that still feels indulgent. I appreciate how easy it is to prepare and how flexible it is for different flavors and uses. It has become one of my favorite simple recipes for adding a creamy, tangy finish to baked goods and snacks.

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Healthy Cream Cheese Frosting with Greek Yogurt

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Author: Cheryl
Total Time: 10–40 minutes
Yield: 1 cup (8–10 servings)
Diet: Vegetarian

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Description

A lightened-up cream cheese frosting made with Greek yogurt for extra protein and a tangy flavor. Naturally sweetened and perfectly creamy, it’s ideal for cakes, muffins, or as a fruit dip.

Ingredients

4 oz cream cheese, softened

½ cup plain Greek yogurt (full-fat or 2%)

2–4 tablespoons honey or maple syrup, to taste

1 teaspoon vanilla extract

Pinch of salt

Optional: 2–4 tablespoons powdered sugar (for thicker consistency or extra sweetness)

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Instructions

Let the cream cheese sit at room temperature for 10–15 minutes until softened.
In a medium bowl, beat the softened cream cheese and Greek yogurt together until smooth and creamy.
Add honey or maple syrup, vanilla extract, and a pinch of salt. Mix until fully combined.
Taste and adjust sweetness as desired.
If a thicker consistency is preferred, add powdered sugar one tablespoon at a time until the desired texture is reached.
For best results when piping, chill the frosting for 20–30 minutes before using.