Sweet, tender, and irresistibly caramelized, these honey brown sugar roasted carrots are a vibrant side dish that balances natural vegetable sweetness with warm spices and fresh herbs. I love how the simple glaze of honey, brown sugar, and aromatic herbs transforms humble carrots into something truly special—perfect for holiday spreads or weeknight dinners alike.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
2 pounds (~12 large) carrots, washed, peeled and halved lengthwise
2 tablespoons olive oil
2 tablespoons honey (or pure maple syrup)
1 teaspoon apple cider vinegar
1 teaspoon kosher salt
½ teaspoon ground cinnamon
¼ teaspoon ground black pepper
2 teaspoons fresh thyme, finely chopped
2 tablespoons fresh parsley, finely chopped
3 tablespoons brown sugar
Optional garnish: pomegranate seeds, extra parsley, chopped walnuts or pecans
Directions
I preheat the oven to 400 °F (205 °C). While it heats, I trim, peel, and halve the carrots lengthwise to make sure they cook evenly.
In a large mixing bowl, I whisk together olive oil, honey, apple cider vinegar, salt, cinnamon, black pepper, thyme, and parsley.
I add the carrots to the bowl and toss them thoroughly so each one is nicely coated in the glaze.
I spread the carrots out on a large baking sheet in a single layer. They roast for about 20 minutes, and I stir once or twice during that time to help them caramelize evenly.
After 20 minutes, I remove the baking sheet and sprinkle the brown sugar over the carrots, then stir gently to coat.
I return the carrots to the oven and roast for another 15–20 minutes, or until they’re tender and beautifully glazed.
I serve them warm, garnished with pomegranate seeds, more parsley, and nuts if I want extra texture and a festive touch.
Servings and timing
This recipe makes 6 to 8 servings, ideal for a family meal or holiday gathering.
Prep time: 10 minutes
Cooking time: 35 minutes
Total time: 45 minutes
Calories: Approximately 166 kcal per serving (estimated)
Variations
I sometimes swap the honey for pure maple syrup when I want a more autumnal, earthy flavor.
For a spicy kick, I like to add a pinch of cayenne pepper or crushed red pepper flakes to the glaze.
When I’m going for a smoky profile, I replace the olive oil with a touch of melted butter and a dash of smoked paprika.
For an extra luxe presentation, I roast the carrots whole (if they’re thin enough) and glaze them in the same way.
Instead of parsley, I’ve used fresh mint for a unique twist, especially in spring menus.
Storage/Reheating
To store leftovers, I place the cooled carrots in an airtight container and refrigerate them for up to 4 days. When reheating, I like to warm them in a 350°F (175°C) oven for about 10 minutes so they stay caramelized, but they also microwave well in 30-second bursts. I avoid freezing them since their texture becomes too soft after thawing.
FAQs
How do I keep the carrots from becoming too soft?
I make sure not to overcook them during the second roasting stage. I check for tenderness around the 15-minute mark after adding the brown sugar and remove them once they’re just fork-tender.
Can I use baby carrots instead of large carrots?
Yes, I can use baby carrots, but I reduce the roasting time slightly since they cook faster. I still make sure to toss them well in the glaze for even coverage.
What if I don’t have fresh thyme or parsley?
I’ve used dried thyme in a pinch—just ½ teaspoon instead of 2 teaspoons fresh. For parsley, I sometimes skip it or substitute with a little chopped cilantro or basil depending on the flavor profile I want.
Is this recipe vegan-friendly?
If I use pure maple syrup instead of honey, then yes, the recipe becomes entirely plant-based.
Can I make this dish ahead of time?
Yes, I often roast the carrots a few hours ahead and reheat them in the oven before serving. I wait to garnish until just before serving so everything looks fresh.
Conclusion
Honey brown sugar roasted carrots are a comforting and flavorful side dish that I turn to again and again. The sweet, herby glaze elevates simple carrots into a crowd-pleasing favorite that works just as well for a holiday dinner as it does for a casual weeknight meal. With their beautiful color, tender texture, and rich flavor, they’re a dish I know will never go out of style.
📖 Recipe:
Honey Brown Sugar Roasted Carrots
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- Author: Cheryl
- Total Time: 45 minutes
- Yield: 6 to 8 servings
- Diet: Vegetarian
Description
Sweet, tender, and caramelized, these honey brown sugar roasted carrots are a vibrant side dish made with a glaze of honey, brown sugar, olive oil, and herbs. Perfect for holidays or everyday dinners.
Ingredients
2 pounds (~12 large) carrots, washed, peeled and halved lengthwise
2 tablespoons olive oil
2 tablespoons honey (or pure maple syrup)
1 teaspoon apple cider vinegar
1 teaspoon kosher salt
½ teaspoon ground cinnamon
¼ teaspoon ground black pepper
2 teaspoons fresh thyme, finely chopped
2 tablespoons fresh parsley, finely chopped
3 tablespoons brown sugar
Optional garnish: pomegranate seeds, extra parsley, chopped walnuts or pecans
Instructions
- Preheat oven to 400°F (205°C). Trim, peel, and halve the carrots lengthwise.
- In a large bowl, whisk together olive oil, honey, apple cider vinegar, salt, cinnamon, black pepper, thyme, and parsley.
- Add the carrots and toss until evenly coated in the glaze.
- Spread the carrots on a large baking sheet in a single layer and roast for 20 minutes, stirring once or twice.
- Remove from oven, sprinkle brown sugar over the carrots, and stir gently to coat.
- Return to the oven and roast for another 15–20 minutes, until tender and caramelized.
- Serve warm, garnished with pomegranate seeds, extra parsley, and nuts if desired.
Notes
Swap honey for maple syrup for a vegan or more autumnal flavor.
Add cayenne or red pepper flakes for a spicy kick.
Use smoked paprika and butter for a smoky variation.
Roast thin carrots whole for an elegant presentation.
Fresh mint can replace parsley for a spring twist.
Store leftovers in the fridge for up to 4 days; reheat in oven or microwave.
Avoid freezing as texture may become too soft.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: ⅙ of recipe
- Calories: 166
- Sugar: 14g
- Sodium: 330mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
