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Keto Almond Flour Crackers

Published: Feb 1, 2026 by Cheryl · This post may contain affiliate links · Leave a Comment

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Crunchy and flavorful, these Keto Almond Flour Crackers are the perfect low-carb snack. Made with just a few clean ingredients, they’re gluten-free, grain-free, and satisfyingly crisp. Whether I’m dipping them in guacamole, pairing them with cheese, or snacking straight from the container, these crackers are one of my go-to healthy treats.

Keto Almond Flour Crackers

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

1 ¾ cups almond flour

2 tablespoons ground flaxseed

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

1 large egg

1 tablespoon olive oil

1–2 tablespoons water (as needed)

Directions

I preheat my oven to 350°F (180°C) and line a baking sheet with parchment paper.

In a mixing bowl, I stir together almond flour, flaxseed, garlic powder, onion powder, and salt.

Then I add the egg and olive oil, mixing until a dough forms.

If the dough feels dry, I add water a tablespoon at a time until it holds together nicely without being sticky.

I roll the dough between two sheets of parchment paper to about ⅛-inch thickness.

Using a pizza cutter or knife, I score the dough into small squares.

I slide the parchment with the dough onto the baking sheet and bake for 12–15 minutes, until the edges are golden and crisp.

After cooling completely, I break the sheet into individual crackers and store them in an airtight container.

Servings and timing

Servings: 6

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories per serving: 95 kcal

Variations

I like switching things up by adding different seasonings—rosemary, smoked paprika, or Italian herbs add unique flavors. Sometimes I sprinkle sea salt or sesame seeds on top before baking for extra texture. For a dairy-free twist with cheesy flavor, I mix in some nutritional yeast.

Storage/Reheating

Once cooled, I store the crackers in an airtight container at room temperature for up to a week. For longer storage, I refrigerate them for up to two weeks. If they lose their crispiness, I pop them back in a 300°F oven for a few minutes to refresh.

FAQs

How do I keep the crackers crispy?

I make sure to bake them until they’re golden around the edges and let them cool completely before storing. Storing in a sealed container helps keep them crisp.

Can I use a different flour?

Almond flour is key for this recipe’s texture and keto-friendly profile. Coconut flour won’t work as a direct substitute due to its absorbency, but a mix of nut flours might.

Are these crackers paleo?

Yes, these are paleo-friendly since they’re grain-free and made with whole, natural ingredients.

Can I make these egg-free?

I’ve found that a flax egg can work in place of the egg, though the crackers may be a bit softer and more delicate.

Can I double the recipe?

Absolutely. When I’m meal prepping, I double the ingredients and bake two trays at once.

Conclusion

These keto almond flour crackers have become a staple in my low-carb kitchen. They’re simple to make, endlessly adaptable, and deliver that satisfying crunch I often crave. Whether I’m snacking or entertaining, they’re always a hit.


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Keto Almond Flour Crackers

Keto Almond Flour Crackers


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  • Author: Cheryl
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Gluten Free
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Description

Crunchy and flavorful, these keto almond flour crackers are a perfect low-carb, gluten-free, and grain-free snack. Easy to make with just a few ingredients, they’re crisp, customizable, and great for dipping or snacking on their own.


Ingredients

1 ¾ cups almond flour

2 tablespoons ground flaxseed

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

1 large egg

1 tablespoon olive oil

1–2 tablespoons water (as needed)


Instructions

  1. Preheat oven to 350°F (180°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, stir together almond flour, ground flaxseed, garlic powder, onion powder, and salt.
  3. Add the egg and olive oil, mixing until a dough forms.
  4. If the dough is too dry, add water a tablespoon at a time until it holds together without being sticky.
  5. Roll the dough between two sheets of parchment paper to about ⅛-inch thickness.
  6. Score the dough into small squares using a pizza cutter or knife.
  7. Transfer the parchment with the dough onto the baking sheet and bake for 12–15 minutes, until the edges are golden and crisp.
  8. Let cool completely, then break into individual crackers and store in an airtight container.

Notes

Add different seasonings like rosemary, smoked paprika, or Italian herbs for variety.

Sprinkle sea salt or sesame seeds on top before baking for extra texture.

Use nutritional yeast for a dairy-free cheesy flavor.

Store in an airtight container at room temperature for up to 1 week or refrigerate for up to 2 weeks.

Re-crisp in a 300°F oven if needed.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: ⅙ of recipe
  • Calories: 95
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 15mg

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Hey there! I’m Cheryl and if there’s one thing I’ve learned, it’s that food has a way of bringing people together.

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