Name: No-Bake Chocolate Peanut Butter Oat Bars
Prep time: 10 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1 1/2 cups rolled oats; 1/2 cup peanut butter (natural or regular); 1/2 cup pure maple syrup or agave; 1/4 cup unsweetened cocoa powder; 1/4 tsp salt; 1 tsp pure vanilla extract; 1/2 cup dairy-free chocolate chips (optional, for topping)

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Creamy peanut butter meets rich chocolate in these irresistibly chewy No-Bake Chocolate Peanut Butter Oat Bars, made with wholesome oats and naturally sweetened for the perfect guilt-free treat. These bars are everything I crave in a healthy indulgence: simple, satisfying, and packed with flavor. Whether I’m looking for an energizing snack or a sweet treat after dinner, this recipe always hits the spot.

No-Bake Chocolate Peanut Butter Oat Bars

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

1 ½ cups rolled oats

½ cup peanut butter (natural or regular)

½ cup pure maple syrup or agave

¼ cup unsweetened cocoa powder

¼ teaspoon salt

1 teaspoon pure vanilla extract

½ cup dairy-free chocolate chips (optional, for topping)

Directions

I start by lining an 8x8 inch pan with parchment paper for easy removal.

In a medium saucepan over low heat, I combine the peanut butter and maple syrup, stirring until melted and smooth.

I remove the pan from the heat and stir in the vanilla extract, cocoa powder, and salt until well incorporated.

Then, I add the oats and mix until everything is evenly coated.

I press the mixture firmly and evenly into the prepared pan to form a solid base.

If I’m adding a chocolate topping, I melt the dairy-free chocolate chips and spread them over the top.

I refrigerate the pan for at least 1 hour or until the bars are firm.

Once chilled, I slice them into bars and enjoy.

Servings and timing

This recipe makes 12 bars. It takes just 10 minutes to prepare, no baking required, and about 1 hour to chill. Total time: 1 hour 10 minutes. Each bar contains approximately 190 kcal.

Variations

I sometimes swap the peanut butter for almond or cashew butter for a different nutty twist.

For added crunch, I stir in some chopped nuts or seeds before pressing the mixture into the pan.

I’ve tried adding shredded coconut or mini vegan marshmallows for extra texture and fun.

To make it gluten-free, I always use certified gluten-free oats.

For extra protein, I occasionally mix in a scoop of plant-based protein powder.

Storage/Reheating

I store these bars in an airtight container in the refrigerator, where they stay fresh for up to a week. They also freeze well—just separate layers with parchment paper and store them in a freezer-safe container for up to 2 months. I let them thaw for a few minutes at room temperature before enjoying. No reheating needed.

FAQs

Can I use quick oats instead of rolled oats?

Yes, I can use quick oats, though the texture will be slightly softer. I prefer rolled oats for that chewy bite.

Can I make these bars nut-free?

Absolutely. I substitute the peanut butter with sunflower seed butter to make it nut-free while keeping the same creamy consistency.

Do I have to use chocolate chips on top?

No, the bars are delicious on their own. I only add the melted chocolate topping when I want a richer dessert-style bar.

Can I reduce the sweetener?

I’ve tried cutting back the maple syrup slightly, but it does affect the binding. If I want less sweetness, I might reduce it by a tablespoon or two, but not more.

How do I keep the bars from crumbling?

Pressing the mixture very firmly into the pan helps the bars hold together well. Chilling them fully before slicing also makes a big difference.

Conclusion

These No-Bake Chocolate Peanut Butter Oat Bars are a go-to in my kitchen when I want something easy, satisfying, and a little bit indulgent. With simple ingredients and minimal effort, I get a treat that fits perfectly into my busy routine and still feels like a reward. Whether I’m sharing them with family or keeping them all to myself, these bars never last long.

📖 Recipe:

No-Bake Chocolate Peanut Butter Oat Bars

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Author: Cheryl
Total Time: 1 hour 10 minutes
Yield: 12 bars
Diet: Vegan

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Description

Creamy peanut butter meets rich chocolate in these irresistibly chewy no-bake bars made with wholesome oats and naturally sweetened. A perfect healthy treat for snacking or dessert with minimal prep and zero baking required.

Ingredients

1 ½ cups rolled oats

½ cup peanut butter (natural or regular)

½ cup pure maple syrup or agave

¼ cup unsweetened cocoa powder

¼ tsp salt

1 tsp pure vanilla extract

½ cup dairy-free chocolate chips (optional, for topping)

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Instructions

Line an 8x8 inch pan with parchment paper for easy removal.
In a medium saucepan over low heat, combine the peanut butter and maple syrup. Stir until melted and smooth.
Remove the pan from the heat and stir in the vanilla extract, cocoa powder, and salt until well combined.
Add the rolled oats and mix until everything is evenly coated.
Press the mixture firmly and evenly into the prepared pan.
If using, melt the dairy-free chocolate chips and spread them over the top of the oat mixture.
Refrigerate the pan for at least 1 hour or until the bars are firm.
Once chilled, slice into bars and enjoy.