Description
A soft, cozy oatmeal apple cake made without flour, naturally sweetened and blended for a smooth, tender texture. Perfect for a light breakfast, snack, or simple dessert.
Ingredients
1 cup rolled oats
1 large apple, peeled and chopped
2 eggs
3 tablespoons maple syrup
1 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and line a 6–7 inch baking pan with parchment paper.
- Add the rolled oats to a blender or food processor and blend until they resemble oat flour.
- Add the chopped apple, eggs, maple syrup, and cinnamon to the blender.
- Blend again until the mixture becomes smooth and well combined.
- Pour the batter into the prepared pan and smooth the top with a spatula.
- Bake for 25 to 30 minutes, or until the cake is set and lightly golden.
- Allow the cake to cool for about 10 minutes before slicing and serving.
Notes
Add a splash of vanilla extract for extra flavor.
Mix in chopped walnuts, raisins, or chocolate chips for variation.
Adjust sweetness by adding more maple syrup if desired.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat slices in the microwave for 15–20 seconds or enjoy cold.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 140 kcal
- Sugar: 10 g
- Sodium: 45 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 60 mg
