Description
Shirazi Salad is a crisp and refreshing Persian salad made with finely diced cucumbers, tomatoes, onions, and fresh herbs tossed in a bright lime dressing. This light and flavorful dish pairs perfectly with grilled meats, rice dishes, or Mediterranean-inspired meals.
Ingredients
2 cups Persian cucumbers, finely diced
2 cups ripe tomatoes, finely diced
1/2 cup red onion, finely diced
1/4 cup fresh parsley, finely chopped
3 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon dried mint (optional)
Instructions
- Finely dice the cucumbers, tomatoes, and red onion into small, even pieces.
- Transfer all chopped vegetables to a large mixing bowl.
- Add the fresh parsley and dried mint if using.
- In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper until combined.
- Pour the dressing over the vegetables and gently toss to coat evenly.
- Taste and adjust seasoning if needed.
- Chill the salad in the refrigerator for 15 to 20 minutes before serving.
- Serve cold as a refreshing side dish.
Notes
Add diced bell peppers for extra crunch and color.
Fresh mint leaves can be used instead of dried mint for a brighter herbal flavor.
For a heartier salad, add crumbled feta cheese or chickpeas.
Store in an airtight container in the refrigerator for up to 2 days.
Stir before serving again, as the vegetables may release moisture over time.
This salad is best served chilled and should not be reheated.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Persian
Nutrition
- Serving Size: 1 serving
- Calories: 90 kcal
- Sugar: 5 g
- Sodium: 320 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
