This Orange Teriyaki Salmon is a deliciously sticky, sweet, and savory dish featuring a rich orange-infused teriyaki glaze. Made with fresh citrus, soy sauce, honey, and garlic, this easy salmon recipe is perfect for a quick yet gourmet weeknight dinner. Pan-seared, baked, or grilled, it always turns out tender and flavorful!
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
For the Salmon:
4 salmon fillets (skin-on or skinless)
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
For the Orange Teriyaki Glaze:
½ cup fresh orange juice (about 1 large orange)
1 tablespoon orange zest
¼ cup soy sauce (low sodium preferred)
2 tablespoon honey (or brown sugar)
1 tablespoon rice vinegar (or apple cider vinegar)
1 teaspoon grated ginger
2 cloves garlic, minced
½ teaspoon red pepper flakes (optional, for heat)
1 tablespoon cornstarch + 2 tablespoon water (to thicken)
For Garnish:
1 tablespoon sesame seeds
2 tablespoon chopped green onions
Orange slices (optional)
Directions
Make the Orange Teriyaki Glaze:
In a small saucepan, combine the orange juice, zest, soy sauce, honey, vinegar, ginger, garlic, and red pepper flakes.
Bring to a gentle simmer over medium heat for about 5 minutes.
Stir in the cornstarch slurry (cornstarch mixed with water) and whisk until the sauce thickens.
Remove from heat and set aside.
Prepare the Salmon:
Pat the salmon fillets dry and season with salt and black pepper.
Heat olive oil in a pan over medium-high heat.
Sear the salmon skin-side down first for 4-5 minutes, then flip and cook for another 3-4 minutes, until golden and flaky.
Glaze the Salmon:
Pour the orange teriyaki glaze over the salmon in the pan and let it caramelize for 1-2 minutes.
Serve & Garnish:
Sprinkle with sesame seeds and green onions.
Serve with steamed rice, roasted veggies, or noodles.
Servings and Timing
Servings: 4
Prep Time: 10 minutes
Marinate Time (Optional): 15 minutes
Cook Time: 12-15 minutes
Total Time: 25-30 minutes
Variations
Oven-Baked Version: Bake at 400°F (200°C) for 12-15 minutes, then broil for 2 minutes with the glaze on top.
Grilled Version: Grill the salmon for 4-5 minutes per side, basting with the glaze.
Extra Heat: Add a drizzle of Sriracha or chili paste to the glaze.
Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
Citrus Twist: Try mixing in a splash of lime or grapefruit juice for a different citrus profile.
Storage/Reheating
Refrigeration: Store leftover salmon in an airtight container for up to 3 days.
Freezing: Freeze the salmon (without garnish) for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: Warm in a pan over medium-low heat with a little extra glaze or water to prevent drying. Alternatively, microwave in short intervals, covered, to retain moisture.
FAQs
How do I know when the salmon is cooked?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). The center should be opaque but still moist.
Can I use frozen salmon?
Yes, but I recommend thawing it completely before cooking. Pat it dry to remove excess moisture for the best sear.
What sides go well with this dish?
I love serving it with jasmine rice, roasted broccoli, or stir-fried vegetables. A light cucumber salad also pairs beautifully with the sweet and tangy glaze.
Can I make the glaze ahead of time?
Absolutely! The glaze can be made in advance and stored in the fridge for up to a week. Just reheat it gently before using.
Is this recipe kid-friendly?
Yes! The natural sweetness from the orange and honey makes it appealing to kids. If making it for children, I usually leave out the red pepper flakes for a milder flavor.
Conclusion
This Orange Teriyaki Salmon is a perfect balance of sweet, savory, and citrusy goodness. It’s quick enough for a weeknight dinner but elegant enough for special occasions. Whether pan-seared, baked, or grilled, it turns out flavorful and tender every time. I love serving it with rice and veggies for a complete meal that’s both healthy and satisfying.
Recipe:

Orange Teriyaki Salmon
- Total Time: 25-30 minutes
- Yield: 4 servings
Description
This sweet and savory salmon is coated in a rich orange teriyaki glaze that caramelizes beautifully, creating a sticky, flavorful dish. The combination of fresh citrus and umami-packed soy sauce makes this a perfect meal for a quick yet gourmet dinner.
Ingredients
For the Salmon:
4 salmon fillets (skin-on or skinless)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
For the Orange Teriyaki Glaze:
½ cup fresh orange juice (about 1 large orange)
1 tbsp orange zest
¼ cup soy sauce (low sodium preferred)
2 tbsp honey (or brown sugar)
1 tbsp rice vinegar (or apple cider vinegar)
1 tsp grated ginger
2 cloves garlic, minced
½ tsp red pepper flakes (optional)
1 tbsp cornstarch + 2 tablespoon water (to thicken)
For Garnish:
1 tbsp sesame seeds
2 tbsp chopped green onions
Orange slices (optional)
Instructions
1. Make the Orange Teriyaki Glaze
- In a small saucepan, combine the orange juice, zest, soy sauce, honey, vinegar, ginger, garlic, and red pepper flakes.
- Bring to a gentle simmer over medium heat for about 5 minutes.
- Stir in the cornstarch slurry (cornstarch mixed with water) and whisk until the sauce thickens.
- Remove from heat and set aside.
2. Prepare the Salmon
- Pat the salmon fillets dry and season with salt and black pepper.
- Heat olive oil in a pan over medium-high heat.
- Sear the salmon, skin-side down first, for 4-5 minutes. Flip and cook for another 3-4 minutes, until golden and flaky.
3. Glaze the Salmon
- Pour the prepared orange teriyaki glaze over the salmon in the pan.
- Let it caramelize for 1-2 minutes, coating the fillets evenly.
4. Serve & Garnish
- Sprinkle with sesame seeds and chopped green onions.
- Serve with steamed rice, roasted vegetables, or noodles.
Notes
Oven-Baked Version: Bake at 400°F (200°C) for 12-15 minutes, then broil for 2 minutes with the glaze on top.
Grilled Version: Grill for 4-5 minutes per side, basting with the glaze.
Extra Heat: Add a drizzle of Sriracha or chili paste to the glaze.
Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
Citrus Twist: Mix in a splash of lime or grapefruit juice for a different citrus profile.
- Prep Time: 10 minutes
- Marinating Time: 15 minutes
- Cook Time: 12-15 minutes
- Category: Dinner, Main Course
- Method: Pan-Seared, Baked, Grilled
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 4 servings