Creamed Corn Orzo with Seared Salmon is a comforting yet refined dish that brings together creamy, cheesy orzo with perfectly seared salmon fillets. The sweetness of corn pairs beautifully with the sharpness of parmesan, while a hint of chili and smoked paprika adds a gentle kick. It’s a one-pan meal that feels like something I’d order at a restaurant, but it’s easy enough to whip up at home in under 40 minutes.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
4 salmon fillets, skin-on or skinless
Salt and black pepper, to taste
2 tablespoons olive oil
1 tablespoon butter
1 small onion, finely chopped
3 cloves garlic, minced
1 cup orzo pasta
½ teaspoon smoked paprika
½ teaspoon chili flakes (optional)
½ cup dry white wine (or chicken broth)
1 ½ cups corn kernels (fresh, canned, or thawed frozen)
2 ½ cups chicken broth (or vegetable broth)
½ cup heavy cream
½ cup grated Parmesan cheese
2 tablespoons chopped parsley
Juice of ½ lemon
Directions
I start by patting the salmon fillets dry and seasoning both sides with salt and pepper.
In a large skillet over medium-high heat, I heat 1 tablespoon of olive oil. I add the salmon, skin-side down if using skin-on, and sear for 4–5 minutes per side until golden and cooked through. Then I remove the salmon and set it aside.
In the same skillet, I reduce the heat to medium and add the remaining olive oil and butter. I sauté the onion for 2–3 minutes until softened.
I stir in the garlic, orzo, smoked paprika, and chili flakes. I let it cook for about a minute until fragrant.
I pour in the wine and let it reduce for about 2 minutes.
Then I add the corn and chicken broth. I bring everything to a simmer and let it cook for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
I stir in the heavy cream and Parmesan and let it simmer for another 2 minutes until thick and creamy.
Finally, I add the lemon juice and chopped parsley, adjusting seasoning if needed.
I serve the orzo topped with the seared salmon and garnish with extra parsley and a lemon wedge if I have one.
Servings and timing
Servings: 4
Prep Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Calories per serving: 545 kcal
Variations
I like how versatile this dish is. Sometimes I swap the salmon for shrimp or grilled chicken if that’s what I have on hand. For a vegetarian version, I skip the salmon entirely and add extra corn or even mushrooms for more depth. I’ve also tried stirring in spinach or arugula at the end for some greens. If I want it lighter, I use half-and-half instead of heavy cream.
Storage/Reheating
I store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, I add a splash of broth or water to loosen up the orzo, since it tends to thicken as it sits. I reheat it gently on the stove or in the microwave. I usually reheat the salmon separately in a pan or oven to keep the texture crisp.
FAQs
How do I know when the salmon is fully cooked?
I check for opaque flesh that flakes easily with a fork. If I’m unsure, I use a thermometer—salmon is done at 145°F (63°C) in the thickest part.
Can I use frozen corn?
Yes, I often use thawed frozen corn when fresh isn’t available. It works perfectly in this recipe without needing extra cooking time.
What can I use instead of white wine?
If I don’t have wine on hand, I use chicken or vegetable broth with a small splash of lemon juice for acidity.
Is orzo the same as rice?
No, orzo is actually a rice-shaped pasta. It cooks faster than rice and absorbs flavors well, which makes it great for creamy dishes like this.
Can I make this dairy-free?
Yes, I can substitute the butter and cream with plant-based alternatives and use nutritional yeast or a dairy-free cheese in place of Parmesan.
Conclusion
Creamed Corn Orzo with Seared Salmon is one of those meals that feels like a treat but fits easily into a weeknight routine. I get creamy comfort, savory depth, and satisfying protein—all in one pan. Whether I’m cooking for guests or just treating myself, it’s a go-to that always impresses without much fuss.
Recipe:
Creamed Corn Orzo with Seared Salmon
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- Author: Cheryl
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Halal
Description
Creamed Corn Orzo with Seared Salmon is a comforting one-pan dish combining creamy, cheesy orzo with crispy, perfectly seared salmon. Sweet corn, smoky paprika, and sharp Parmesan create a balanced, flavorful base that's both indulgent and easy to prepare.
Ingredients
4 salmon fillets, skin-on or skinless
Salt and black pepper, to taste
2 tablespoons olive oil
1 tablespoon butter
1 small onion, finely chopped
3 cloves garlic, minced
1 cup orzo pasta
½ teaspoon smoked paprika
½ teaspoon chili flakes (optional)
½ cup dry white wine (or chicken broth)
1 ½ cups corn kernels (fresh, canned, or thawed frozen)
2 ½ cups chicken broth (or vegetable broth)
½ cup heavy cream
½ cup grated Parmesan cheese
2 tablespoons chopped parsley
Juice of ½ lemon
Instructions
- Pat the salmon fillets dry and season both sides with salt and pepper.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the salmon, skin-side down if using skin-on, for 4–5 minutes per side until golden and cooked through. Remove and set aside.
- In the same skillet, reduce the heat to medium and add the remaining tablespoon of olive oil and the butter.
- Sauté the chopped onion for 2–3 minutes until softened.
- Add the garlic, orzo, smoked paprika, and chili flakes. Cook for about 1 minute until fragrant.
- Pour in the white wine (or chicken broth) and let it reduce for about 2 minutes.
- Add the corn and chicken broth. Bring to a simmer and cook for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
- Stir in the heavy cream and grated Parmesan. Simmer for another 2 minutes until thick and creamy.
- Add the lemon juice and chopped parsley. Adjust seasoning if needed.
- Serve the creamy orzo topped with the seared salmon. Garnish with extra parsley and a lemon wedge if desired.
Notes
Swap salmon with shrimp or grilled chicken for variation.
Use fresh, canned, or frozen corn based on availability.
Vegetarian version: skip salmon and add mushrooms or extra corn.
Stir in greens like spinach or arugula for added nutrition.
Use half-and-half instead of heavy cream for a lighter option.
To reheat, add a splash of broth or water to loosen orzo and reheat gently.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 545
- Sugar: 5g
- Sodium: 530mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 41g
- Cholesterol: 95mg
